19.3 km | 01:34:22 | 04:53/km日期: 2023-10-22 14:40 - 卡路里: 1180 Cal - 平均步頻: 6
Pace: 04'47" / 06'11" / 12'56" / 03'29" / 03'27" / 03'29" / 03'24" / 03'09" / 04'58" / 03'46" / 03'38" / 03'40" / 03'29" / 12'29" / 03'45" / 03'39" / 03'46" / 04'03" / 03'40" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+01'37") | 995 / 995 |
2 | | 06'09" (+03'01") | 1003 / 1999 |
3 | | 12'55" (+09'47") | 1004 / 3003 |
4 | | 03'27" (+00'19") | 1008 / 4011 |
5 | | 03'28" (+00'20") | 991 / 5003 |
6 | | 03'28" (+00'20") | 1016 / 6019 |
7 | | 03'22" (+00'14") | 991 / 7010 |
8 | | 03'08" | 1018 / 8029 |
9 | | 04'57" (+01'49") | 1011 / 9040 |
10 | | 03'46" (+00'38") | 1005 / 10046 |
11 | | 03'39" (+00'31") | 997 / 11044 |
12 | | 03'40" (+00'32") | 1009 / 12053 |
13 | | 03'26" (+00'18") | 1001 / 13054 |
14 | | 12'27" (+09'19") | 1003 / 14058 |
15 | | 03'43" (+00'35") | 1003 / 15061 |
16 | | 03'40" (+00'32") | 997 / 16059 |
17 | | 03'47" (+00'39") | 1016 / 17075 |
18 | | 04'02" (+00'54") | 992 / 18068 |
19 | | 03'42" (+00'34") | 1013 / 19081 |
20 | | 06'48" (+03'40") | 269 / 19351 |
10月累積里程 : 50.53 km
Android - samsung SM-G9900 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 06'11" | 00:10'58" |
3 | 12'56" | 00:23'54" |
4 | 03'29" | 00:27'23" |
5 | 03'27" | 00:30'50" |
6 | 03'29" | 00:34'19" |
7 | 03'24" | 00:37'43" |
8 | 03'09" | 00:40'52" |
9 | 04'58" | 00:45'50" |
10 | 03'46" | 00:49'36" |
11 | 03'38" | 00:53'14" |
12 | 03'40" | 00:56'54" |
13 | 03'29" | 01:00'23" |
14 | 12'29" | 01:12'52" |
15 | 03'45" | 01:16'37" |
16 | 03'39" | 01:20'16" |
17 | 03'46" | 01:24'02" |
18 | 04'03" | 01:28'05" |
19 | 03'40" | 01:31'45" |
19.3 | 06'20" | 01:33'54" |