15.0 km | 01:23:04 | 05:31/km日期: 2016-04-07 20:05 - 平均心率: 57 - 卡路里: 1008 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'31" / 05'34" / 05'11" / 05'14" / 05'13" / 05'35" / 05'41" / 05'26" / 05'30" / 05'38" / 05'36" / 05'34" / 05'46" / 05'34" / 05'25" / 42'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1002 / 1002 |
| 2 | | 05'32" (+00'20") | 1003 / 2005 |
| 3 | | 05'12" | 1008 / 3013 |
| 4 | | 05'14" (+00'02") | 999 / 4012 |
| 5 | | 05'13" (+00'01") | 1009 / 5022 |
| 6 | | 05'34" (+00'22") | 1005 / 6027 |
| 7 | | 05'43" (+00'31") | 1005 / 7032 |
| 8 | | 05'23" (+00'11") | 1008 / 8041 |
| 9 | | 05'35" (+00'23") | 1011 / 9052 |
| 10 | | 05'35" (+00'23") | 996 / 10049 |
| 11 | | 05'34" (+00'22") | 1003 / 11053 |
| 12 | | 05'32" (+00'20") | 1012 / 12065 |
| 13 | | 05'48" (+00'36") | 1007 / 13072 |
| 14 | | 05'31" (+00'19") | 1009 / 14082 |
| 15 | | 05'25" (+00'13") | 1005 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
220.66 km 
Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'11" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'35" | 00:32'18" |
| 7 | 05'41" | 00:37'59" |
| 8 | 05'26" | 00:43'25" |
| 9 | 05'30" | 00:48'55" |
| 10 | 05'38" | 00:54'33" |
| 11 | 05'36" | 01:00'09" |
| 12 | 05'34" | 01:05'43" |
| 13 | 05'46" | 01:11'29" |
| 14 | 05'34" | 01:17'03" |
| 15 | 05'25" | 01:22'28" |
| 15.0 | 42'51" | 01:23'04" |
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