11.2 km | 01:15:08 | 06:43/km日期: 2023-09-09 17:08 - 總爬升: 192 m - 卡路里: 583 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64%
Pace: 05'00" / 05'00" / 04'54" / 05'57" / 05'05" / 05'23" / 06'26" / 06'05" / 06'12" / 05'00" / 07'14" / 06'09" / 41'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1216 / 1216 |
2 | | 04'53" (+00'20") | 1229 / 2446 |
3 | | 05'52" (+01'19") | 1017 / 3463 |
4 | | 05'59" (+01'26") | 1001 / 4464 |
5 | | 05'26" (+00'53") | 1156 / 5620 |
6 | | 05'36" (+01'03") | 1279 / 6899 |
7 | | 06'15" (+01'42") | 1166 / 8065 |
8 | | 05'09" (+00'36") | 1411 / 9477 |
9 | | 07'03" (+02'30") | 1046 / 10523 |
10 | | 06'08" (+01'35") | 1257 / 11781 |
11 | | 07'39" (+03'06") | 996 / 12777 |
9月累積里程 : 89.40 km
Android - Xiaomi M2103K19G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 04'54" | 00:14'54" |
4 | 05'57" | 00:20'51" |
5 | 05'05" | 00:25'56" |
6 | 05'23" | 00:31'19" |
7 | 06'26" | 00:37'45" |
8 | 06'05" | 00:43'50" |
9 | 06'12" | 00:50'02" |
10 | 05'00" | 00:55'02" |
11 | 07'14" | 01:02'16" |
12 | 06'09" | 01:08'25" |
12.3 | 21'01" | 01:15'06" |