12.1 km | 01:05:13 | 05:22/km日期: 2016-03-26 18:14 - 卡路里: 650 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 71%
Pace: 04'58" / 04'44" / 04'47" / 05'13" / 05'18" / 05'35" / 05'36" / 05'52" / 05'48" / 05'48" / 05'23" / 05'34" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'13") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'46" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'29") | 1000 / 4000 |
| 5 | | 05'17" (+00'33") | 1000 / 5000 |
| 6 | | 05'34" (+00'50") | 1000 / 6000 |
| 7 | | 05'37" (+00'53") | 1000 / 7000 |
| 8 | | 05'51" (+01'07") | 1000 / 8000 |
| 9 | | 05'47" (+01'03") | 1000 / 9000 |
| 10 | | 05'47" (+01'03") | 1000 / 10000 |
| 11 | | 05'23" (+00'39") | 1000 / 11000 |
| 12 | | 05'34" (+00'50") | 1000 / 12000 |
| 13 | | 05'16" (+00'32") | 115 / 12115 |
3月累積里程 :
192.69 km 
黃色美美津濃 型號 累積 :
341.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'47" | 00:14'29" |
| 4 | 05'13" | 00:19'42" |
| 5 | 05'18" | 00:25'00" |
| 6 | 05'35" | 00:30'35" |
| 7 | 05'36" | 00:36'11" |
| 8 | 05'52" | 00:42'03" |
| 9 | 05'48" | 00:47'51" |
| 10 | 05'48" | 00:53'39" |
| 11 | 05'23" | 00:59'02" |
| 12 | 05'34" | 01:04'36" |
| 12.1 | 05'19" | 01:05'13" |
展開計圈分析
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