21.2 km | 02:05:02 | 05:53/km日期: 2016-02-29 18:00 - 地點: 高大 - 天氣: 冷 - 卡路里: 1488 Cal - 總步數: 21408 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 54%
Pace: 05'56" / 05'34" / 06'15" / 05'07" / 05'10" / 05'53" / 05'51" / 06'03" / 05'44" / 06'07" / 06'00" / 05'47" / 05'46" / 05'44" / 05'59" / 05'51" / 06'04" / 05'50" / 05'58" / 06'02" / 06'25" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'48") | 1006 / 1006 | 174 / 96 |
| 2 | | 05'32" (+00'27") | 1004 / 2010 | 174 / 103 |
| 3 | | 06'13" (+01'08") | 1003 / 3014 | 151 / 105 |
| 4 | | 05'05" | 1004 / 4018 | 176 / 111 |
| 5 | | 05'09" (+00'04") | 1002 / 5020 | 174 / 110 |
| 6 | | 05'53" (+00'48") | 1008 / 6028 | 173 / 98 |
| 7 | | 05'50" (+00'45") | 1005 / 7034 | 174 / 97 |
| 8 | | 06'12" (+01'07") | 1000 / 8034 | 174 / 92 |
| 9 | | 05'42" (+00'37") | 1000 / 9034 | 175 / 100 |
| 10 | | 06'11" (+01'06") | 1004 / 10038 | 161 / 99 |
| 11 | | 06'01" (+00'56") | 1000 / 11038 | 173 / 95 |
| 12 | | 05'45" (+00'40") | 1003 / 12042 | 173 / 100 |
| 13 | | 05'45" (+00'40") | 1004 / 13046 | 173 / 100 |
| 14 | | 05'41" (+00'36") | 1001 / 14048 | 175 / 100 |
| 15 | | 06'06" (+01'01") | 1003 / 15052 | 166 / 98 |
| 16 | | 05'52" (+00'47") | 1003 / 16056 | 172 / 98 |
| 17 | | 06'01" (+00'56") | 1000 / 17056 | 171 / 96 |
| 18 | | 05'51" (+00'46") | 1003 / 18060 | 172 / 99 |
| 19 | | 05'57" (+00'52") | 1002 / 19063 | 171 / 97 |
| 20 | | 06'03" (+00'58") | 1005 / 20068 | 171 / 96 |
| 21 | | 06'22" (+01'17") | 1006 / 21075 | 171 / 91 |
| 22 | | 06'43" (+01'38") | 203 / 21278 | 149 / 99 |
2月累積里程 :
259.69 km 
ASICS ASICS SORTIEMAGIC RP2-3E寬楦 累積 :
485.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 06'15" | 00:17'45" |
| 4 | 05'07" | 00:22'52" |
| 5 | 05'10" | 00:28'02" |
| 6 | 05'53" | 00:33'55" |
| 7 | 05'51" | 00:39'46" |
| 8 | 06'03" | 00:45'49" |
| 9 | 05'44" | 00:51'33" |
| 10 | 06'07" | 00:57'40" |
| 11 | 06'00" | 01:03'40" |
| 12 | 05'47" | 01:09'27" |
| 13 | 05'46" | 01:15'13" |
| 14 | 05'44" | 01:20'57" |
| 15 | 05'59" | 01:26'56" |
| 16 | 05'51" | 01:32'47" |
| 17 | 06'04" | 01:38'51" |
| 18 | 05'50" | 01:44'41" |
| 19 | 05'58" | 01:50'39" |
| 20 | 06'02" | 01:56'41" |
| 21 | 06'25" | 02:03'06" |
| 21.2 | 09'31" | 02:05'02" |
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