8.0 km | 00:33:21 | 04:09/km日期: 2016-02-29 17:37 - 卡路里: 416 Cal - 溫度: 24°C - 濕度: 50%
Pace: 04'11" / 04'09" / 04'12" / 04'10" / 04'09" / 04'08" / 04'12" / 04'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'03") | 1000 / 1000 |
2 | | 04'09" (+00'02") | 1000 / 2000 |
3 | | 04'11" (+00'04") | 1000 / 3000 |
4 | | 04'10" (+00'03") | 1000 / 4000 |
5 | | 04'08" (+00'01") | 1000 / 5000 |
6 | | 04'08" (+00'01") | 1000 / 6000 |
7 | | 04'11" (+00'04") | 1000 / 7000 |
8 | | 04'07" | 1000 / 8000 |
9 | | 04'09" (+00'02") | 13 / 8013 |
2月累積里程 : 225.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'09" | 00:08'20" |
3 | 04'12" | 00:12'32" |
4 | 04'10" | 00:16'42" |
5 | 04'09" | 00:20'51" |
6 | 04'08" | 00:24'59" |
7 | 04'12" | 00:29'11" |
8 | 04'07" | 00:33'18" |
8.0 | 03'45" | 00:33'21" |