13.0 km | 01:07:45 | 05:12/km日期: 2016-02-27 08:09 - 卡路里: 676 Cal - 溫度: 17°C - 濕度: 90%
Pace: 08'12" / 06'19" / 05'30" / 06'20" / 04'53" / 05'00" / 05'18" / 04'49" / 05'00" / 05'37" / 05'26" / 05'08" / 05'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'22" (+00'34") | 1000 / 2000 |
| 3 | | 05'24" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" (+00'42") | 1000 / 4000 |
| 5 | | 04'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'00" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 05'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'39") | 1000 / 10000 |
| 11 | | 05'26" (+00'38") | 1000 / 11000 |
| 12 | | 05'08" (+00'20") | 1000 / 12000 |
| 13 | | 05'01" (+00'13") | 1000 / 13000 |
| 14 | | 04'42" | 12 / 13012 |
2月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'19" | 00:14'31" |
| 3 | 05'30" | 00:20'01" |
| 4 | 06'20" | 00:26'21" |
| 5 | 04'53" | 00:31'14" |
| 6 | 05'00" | 00:36'14" |
| 7 | 05'18" | 00:41'32" |
| 8 | 04'49" | 00:46'21" |
| 9 | 05'00" | 00:51'21" |
| 10 | 05'37" | 00:56'58" |
| 11 | 05'26" | 01:02'24" |
| 12 | 05'08" | 01:07'32" |
| 13 | 05'01" | 01:12'33" |
| 13.0 | 05'28" | 01:12'37" |
展開計圈分析
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