27.6 km | 02:22:40 | 05:10/km日期: 2023-06-16 04:23 - 平均心率: 170 - 卡路里: 1953 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96%
Pace: 06'01" / 05'33" / 05'21" / 05'15" / 05'17" / 05'17" / 05'28" / 05'26" / 05'51" / 05'29" / 05'40" / 05'29" / 05'26" / 05'22" / 05'19" / 05'13" / 05'07" / 05'04" / 04'52" / 04'57" / 04'52" / 04'49" / 04'46" / 04'44" / 04'45" / 04'33" / 04'24" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'38") | 1000 / 1000 |
| 2 | | 05'32" (+01'08") | 1000 / 2000 |
| 3 | | 05'20" (+00'56") | 1000 / 3000 |
| 4 | | 05'15" (+00'51") | 1000 / 4000 |
| 5 | | 05'16" (+00'52") | 1000 / 5000 |
| 6 | | 05'17" (+00'53") | 1000 / 6000 |
| 7 | | 05'27" (+01'03") | 1000 / 7000 |
| 8 | | 05'26" (+01'02") | 1000 / 8000 |
| 9 | | 05'50" (+01'26") | 1000 / 9000 |
| 10 | | 05'29" (+01'05") | 1000 / 10000 |
| 11 | | 05'39" (+01'15") | 1000 / 11000 |
| 12 | | 05'29" (+01'05") | 1000 / 12000 |
| 13 | | 05'25" (+01'01") | 1000 / 13000 |
| 14 | | 05'22" (+00'58") | 1000 / 14000 |
| 15 | | 05'18" (+00'54") | 1000 / 15000 |
| 16 | | 05'13" (+00'49") | 1000 / 16000 |
| 17 | | 05'06" (+00'42") | 1000 / 17000 |
| 18 | | 05'03" (+00'39") | 1000 / 18000 |
| 19 | | 04'52" (+00'28") | 1000 / 19000 |
| 20 | | 04'56" (+00'32") | 1000 / 20000 |
| 21 | | 04'52" (+00'28") | 1000 / 21000 |
| 22 | | 04'48" (+00'24") | 1000 / 22000 |
| 23 | | 04'46" (+00'22") | 1000 / 23000 |
| 24 | | 04'44" (+00'20") | 1000 / 24000 |
| 25 | | 04'44" (+00'20") | 1000 / 25000 |
| 26 | | 04'32" (+00'08") | 1000 / 26000 |
| 27 | | 04'24" | 1000 / 27000 |
| 28 | | 04'01" | 573 / 27573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
640.29 km 
Adidas Boston10 30cm 累積 :
3683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'21" | 00:16'55" |
| 4 | 05'15" | 00:22'10" |
| 5 | 05'17" | 00:27'27" |
| 6 | 05'17" | 00:32'44" |
| 7 | 05'28" | 00:38'12" |
| 8 | 05'26" | 00:43'38" |
| 9 | 05'51" | 00:49'29" |
| 10 | 05'29" | 00:54'58" |
| 11 | 05'40" | 01:00'38" |
| 12 | 05'29" | 01:06'07" |
| 13 | 05'26" | 01:11'33" |
| 14 | 05'22" | 01:16'55" |
| 15 | 05'19" | 01:22'14" |
| 16 | 05'13" | 01:27'27" |
| 17 | 05'07" | 01:32'34" |
| 18 | 05'04" | 01:37'38" |
| 19 | 04'52" | 01:42'30" |
| 20 | 04'57" | 01:47'27" |
| 21 | 04'52" | 01:52'19" |
| 22 | 04'49" | 01:57'08" |
| 23 | 04'46" | 02:01'54" |
| 24 | 04'44" | 02:06'38" |
| 25 | 04'45" | 02:11'23" |
| 26 | 04'33" | 02:15'56" |
| 27 | 04'24" | 02:20'20" |
| 27.6 | 04'02" | 02:22'39" |
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