11.1 km | 01:03:46 | 05:44/km日期: 2015-12-07 17:07 - 地點: 天水圍 - 天氣: 好 - 卡路里: 730 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'46" / 06'13" / 06'04" / 05'44" / 05'36" / 05'38" / 05'45" / 05'21" / 05'47" / 05'08" / 05'14" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'37") | 1003 / 1003 |
| 2 | | 06'12" (+01'05") | 1000 / 2003 |
| 3 | | 06'01" (+00'54") | 1007 / 3011 |
| 4 | | 05'44" (+00'37") | 997 / 4009 |
| 5 | | 05'35" (+00'28") | 1002 / 5012 |
| 6 | | 05'39" (+00'32") | 1003 / 6015 |
| 7 | | 05'43" (+00'36") | 1016 / 7031 |
| 8 | | 05'21" (+00'14") | 991 / 8023 |
| 9 | | 05'45" (+00'38") | 1016 / 9040 |
| 10 | | 05'07" | 1003 / 10043 |
| 11 | | 05'14" (+00'07") | 995 / 11038 |
| 12 | | 05'10" (+00'03") | 67 / 11106 |
12月累積里程 :
179.46 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 05'44" | 00:24'47" |
| 5 | 05'36" | 00:30'23" |
| 6 | 05'38" | 00:36'01" |
| 7 | 05'45" | 00:41'46" |
| 8 | 05'21" | 00:47'07" |
| 9 | 05'47" | 00:52'54" |
| 10 | 05'08" | 00:58'02" |
| 11 | 05'14" | 01:03'16" |
| 11.1 | 04'42" | 01:03'46" |
展開計圈分析
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