13.5 km | 01:21:00 | 05:59/km日期: 2015-11-24 17:56 - 地點: 朗屏天水圍 - 天氣: 好 - 卡路里: 889 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'44" / 06'02" / 06'04" / 06'02" / 05'56" / 05'59" / 06'11" / 05'49" / 05'55" / 05'56" / 05'34" / 05'28" / 05'50" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'17") | 988 / 988 |
| 2 | | 06'00" (+00'36") | 1006 / 1994 |
| 3 | | 06'02" (+00'38") | 1005 / 2999 |
| 4 | | 06'07" (+00'43") | 1001 / 4001 |
| 5 | | 05'49" (+00'25") | 998 / 4999 |
| 6 | | 06'02" (+00'38") | 1010 / 6010 |
| 7 | | 06'13" (+00'49") | 1007 / 7017 |
| 8 | | 05'45" (+00'21") | 995 / 8012 |
| 9 | | 05'57" (+00'33") | 1007 / 9019 |
| 10 | | 05'52" (+00'28") | 1006 / 10026 |
| 11 | | 05'37" (+00'13") | 1000 / 11027 |
| 12 | | 05'24" | 1001 / 12028 |
| 13 | | 05'54" (+00'30") | 1005 / 13033 |
| 14 | | 06'35" (+01'11") | 502 / 13536 |
11月累積里程 :
242.30 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'02" | 00:12'46" |
| 3 | 06'04" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 05'56" | 00:30'48" |
| 6 | 05'59" | 00:36'47" |
| 7 | 06'11" | 00:42'58" |
| 8 | 05'49" | 00:48'47" |
| 9 | 05'55" | 00:54'42" |
| 10 | 05'56" | 01:00'38" |
| 11 | 05'34" | 01:06'12" |
| 12 | 05'28" | 01:11'40" |
| 13 | 05'50" | 01:17'30" |
| 13.5 | 06'31" | 01:21'00" |
展開計圈分析
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