12.5 km | 01:38:37 | 07:54/km日期: 2015-10-24 08:16 - 總爬升: 116 m - 卡路里: 1122 Cal - 溫度: 23°C - 濕度: 97%
Pace: 08'57" / 07'45" / 09'28" / 08'07" / 07'21" / 08'08" / 06'56" / 07'18" / 06'22" / 09'30" / 08'12" / 07'31" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+02'32") | 999 / 999 |
2 | | 07'48" (+01'29") | 1005 / 2004 |
3 | | 09'26" (+03'07") | 992 / 2997 |
4 | | 08'00" (+01'41") | 997 / 3994 |
5 | | 07'32" (+01'13") | 1006 / 5000 |
6 | | 08'04" (+01'45") | 1007 / 6008 |
7 | | 06'53" (+00'34") | 1004 / 7013 |
8 | | 07'22" (+01'03") | 988 / 8001 |
9 | | 06'19" | 1005 / 9007 |
10 | | 09'27" (+03'08") | 1004 / 10012 |
11 | | 08'14" (+01'55") | 1009 / 11022 |
12 | | 07'28" (+01'09") | 1000 / 12022 |
13 | | 06'38" (+00'19") | 444 / 12466 |
10月累積里程 : 74.82 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'45" | 00:16'42" |
3 | 09'28" | 00:26'10" |
4 | 08'07" | 00:34'17" |
5 | 07'21" | 00:41'38" |
6 | 08'08" | 00:49'46" |
7 | 06'56" | 00:56'42" |
8 | 07'18" | 01:04'00" |
9 | 06'22" | 01:10'22" |
10 | 09'30" | 01:19'52" |
11 | 08'12" | 01:28'04" |
12 | 07'31" | 01:35'35" |
12.5 | 06'29" | 01:38'37" |