17.0 km | 01:50:21 | 06:29/km日期: 2022-10-23 15:44 - 平均心率: 142 - 卡路里: 1251 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 06'28" / 06'28" / 06'17" / 06'28" / 06'26" / 06'24" / 06'31" / 06'28" / 06'36" / 06'25" / 06'21" / 06'28" / 06'35" / 06'33" / 06'33" / 06'36" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'07") | 1000 / 6000 |
| 7 | | 06'31" (+00'14") | 1000 / 7000 |
| 8 | | 06'27" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'20" (+00'03") | 1000 / 11000 |
| 12 | | 06'28" (+00'11") | 1000 / 12000 |
| 13 | | 06'34" (+00'17") | 1000 / 13000 |
| 14 | | 06'33" (+00'16") | 1000 / 14000 |
| 15 | | 06'32" (+00'15") | 1000 / 15000 |
| 16 | | 06'35" (+00'18") | 1000 / 16000 |
| 17 | | 06'33" (+00'16") | 1000 / 17000 |
| 18 | | 09'39" (+03'22") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
239.36 km 
Adidas Solarglide ST 累積 :
800.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'17" | 00:19'13" |
| 4 | 06'28" | 00:25'41" |
| 5 | 06'26" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'31" | 00:45'02" |
| 8 | 06'28" | 00:51'30" |
| 9 | 06'36" | 00:58'06" |
| 10 | 06'25" | 01:04'31" |
| 11 | 06'21" | 01:10'52" |
| 12 | 06'28" | 01:17'20" |
| 13 | 06'35" | 01:23'55" |
| 14 | 06'33" | 01:30'28" |
| 15 | 06'33" | 01:37'01" |
| 16 | 06'36" | 01:43'37" |
| 17 | 06'34" | 01:50'11" |
| 17.0 | 09'06" | 01:50'21" |
展開計圈分析
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