5.0 km | 00:24:40 | 04:55/km日期: 2022-09-15 09:40 - 卡路里: 445 Cal - 平均步頻: 158
Pace: 04'52" / 04'48" / 04'46" / 05'09" / 05'03" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'05") | 1000 / 1000 |
| 2 | | 04'47" (+00'01") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 03'02" | 14 / 5014 |
9月累積里程 : 43.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'48" | 00:09'40" |
| 3 | 04'46" | 00:14'26" |
| 4 | 05'09" | 00:19'35" |
| 5 | 05'03" | 00:24'38" |
| 5.0 | 03'29" | 00:24'41" |
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