11.8 km | 01:10:33 | 05:57/km日期: 2015-09-14 18:17 - 總爬升: 307 m - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 69%
Pace: 09'10" / 06'41" / 06'00" / 05'39" / 05'30" / 04'43" / 05'50" / 05'44" / 05'42" / 05'07" / 04'55" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+04'21") | 949 / 949 |
2 | | 06'43" (+01'56") | 1000 / 1950 |
3 | | 06'02" (+01'15") | 994 / 2944 |
4 | | 05'45" (+00'58") | 1000 / 3945 |
5 | | 05'29" (+00'42") | 1007 / 4953 |
6 | | 04'47" | 1000 / 5953 |
7 | | 05'46" (+00'59") | 1005 / 6958 |
8 | | 05'39" (+00'52") | 1001 / 7960 |
9 | | 05'45" (+00'58") | 1038 / 8999 |
10 | | 05'02" (+00'15") | 993 / 9992 |
11 | | 05'00" (+00'13") | 968 / 10961 |
12 | | 06'38" (+01'51") | 863 / 11824 |
9月累積里程 :
241.97 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 06'41" | 00:15'51" |
3 | 06'00" | 00:21'51" |
4 | 05'39" | 00:27'30" |
5 | 05'30" | 00:33'00" |
6 | 04'43" | 00:37'43" |
7 | 05'50" | 00:43'33" |
8 | 05'44" | 00:49'17" |
9 | 05'42" | 00:54'59" |
10 | 05'07" | 01:00'06" |
11 | 04'55" | 01:05'01" |
11.8 | 06'42" | 01:10'33" |