12.2 km | 01:02:16 | 05:05/km日期: 2015-09-08 05:29 - 卡路里: 693 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'48" / 05'40" / 05'24" / 04'32" / 05'04" / 05'04" / 04'48" / 05'08" / 05'04" / 04'56" / 04'56" / 04'56" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'22") | 1004 / 1004 |
| 2 | | 05'40" (+01'10") | 997 / 2001 |
| 3 | | 05'27" (+00'57") | 1002 / 3005 |
| 4 | | 04'30" | 1004 / 4009 |
| 5 | | 04'59" (+00'29") | 1000 / 5010 |
| 6 | | 05'14" (+00'44") | 996 / 6006 |
| 7 | | 04'44" (+00'14") | 1000 / 7007 |
| 8 | | 05'04" (+00'34") | 992 / 7999 |
| 9 | | 05'07" (+00'37") | 1002 / 9001 |
| 10 | | 04'53" (+00'23") | 1008 / 10009 |
| 11 | | 04'57" (+00'27") | 994 / 11003 |
| 12 | | 04'58" (+00'28") | 994 / 11997 |
| 13 | | 04'41" (+00'11") | 192 / 12189 |
9月累積里程 : 352.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'24" | 00:16'52" |
| 4 | 04'32" | 00:21'24" |
| 5 | 05'04" | 00:26'28" |
| 6 | 05'04" | 00:31'32" |
| 7 | 04'48" | 00:36'20" |
| 8 | 05'08" | 00:41'28" |
| 9 | 05'04" | 00:46'32" |
| 10 | 04'56" | 00:51'28" |
| 11 | 04'56" | 00:56'24" |
| 12 | 04'56" | 01:01'20" |
| 12.2 | 04'56" | 01:02'16" |
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