16.7 km | 02:06:09 | 07:34/km日期: 2022-04-07 12:19 - 平均心率: 77 - 卡路里: 879 Cal - 總步數: 21814 - 平均步頻: 172 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'06" / 07'23" / 07'36" / 07'36" / 07'40" / 07'33" / 07'32" / 07'41" / 07'29" / 07'42" / 07'43" / 07'07" / 07'37" / 07'32" / 07'35" / 07'12" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+00'33") | 1000 / 1000 | 171 / 74 |
| 2 | | 07'28" (+00'12") | 1000 / 2000 | 174 / 76 |
| 3 | | 07'36" (+00'20") | 1000 / 3000 | 173 / 75 |
| 4 | | 07'33" (+00'17") | 1000 / 4001 | 173 / 76 |
| 5 | | 07'40" (+00'24") | 1000 / 5002 | 173 / 75 |
| 6 | | 07'37" (+00'21") | 1001 / 6004 | 172 / 76 |
| 7 | | 07'31" (+00'15") | 1000 / 7004 | 173 / 76 |
| 8 | | 07'47" (+00'31") | 1002 / 8007 | 171 / 74 |
| 9 | | 07'41" (+00'25") | 1001 / 9008 | 174 / 74 |
| 10 | | 07'44" (+00'28") | 1000 / 10008 | 173 / 74 |
| 11 | | 07'35" (+00'19") | 1002 / 11011 | 173 / 75 |
| 12 | | 07'16" | 1001 / 12012 | 175 / 78 |
| 13 | | 07'39" (+00'23") | 1000 / 13012 | 174 / 75 |
| 14 | | 07'35" (+00'19") | 1000 / 14012 | 172 / 76 |
| 15 | | 07'44" (+00'28") | 1001 / 15014 | 172 / 74 |
| 16 | | 08'59" (+01'43") | 1000 / 16014 | 167 / 66 |
| 17 | | 09'31" (+02'15") | 280 / 16294 | 168 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 375.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'23" | 00:14'29" |
| 3 | 07'36" | 00:22'05" |
| 4 | 07'36" | 00:29'41" |
| 5 | 07'40" | 00:37'21" |
| 6 | 07'33" | 00:44'54" |
| 7 | 07'32" | 00:52'26" |
| 8 | 07'41" | 01:00'07" |
| 9 | 07'29" | 01:07'36" |
| 10 | 07'42" | 01:15'18" |
| 11 | 07'43" | 01:23'01" |
| 12 | 07'07" | 01:30'08" |
| 13 | 07'37" | 01:37'45" |
| 14 | 07'32" | 01:45'17" |
| 15 | 07'35" | 01:52'52" |
| 16 | 07'12" | 02:00'04" |
| 16.3 | 20'36" | 02:06'09" |
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