15.0 km | 01:59:12 | 07:56/km日期: 2021-12-05 15:26 - 平均心率: 143 - 卡路里: 1018 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 75%
Pace: 06'26" / 07'10" / 07'07" / 07'10" / 07'10" / 10'17" / 07'46" / 07'03" / 08'20" / 07'16" / 07'41" / 09'07" / 06'52" / 07'08" / 12'26" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'10" (+00'32") | 1000 / 2000 |
| 3 | | 07'07" (+00'29") | 1000 / 3000 |
| 4 | | 07'09" (+00'31") | 1000 / 4000 |
| 5 | | 07'10" (+00'32") | 1000 / 5000 |
| 6 | | 10'17" (+03'39") | 1000 / 6000 |
| 7 | | 07'46" (+01'08") | 1000 / 7000 |
| 8 | | 07'02" (+00'24") | 1000 / 8000 |
| 9 | | 08'20" (+01'42") | 1000 / 9000 |
| 10 | | 07'15" (+00'37") | 1000 / 10000 |
| 11 | | 07'40" (+01'02") | 1000 / 11000 |
| 12 | | 09'07" (+02'29") | 1000 / 12000 |
| 13 | | 06'51" (+00'13") | 1000 / 13000 |
| 14 | | 07'08" (+00'30") | 1000 / 14000 |
| 15 | | 12'18" (+05'40") | 1000 / 15000 |
| 16 | | 09'51" (+03'13") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
75.19 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
328.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'10" | 00:13'36" |
| 3 | 07'07" | 00:20'43" |
| 4 | 07'10" | 00:27'53" |
| 5 | 07'10" | 00:35'03" |
| 6 | 10'17" | 00:45'20" |
| 7 | 07'46" | 00:53'06" |
| 8 | 07'03" | 01:00'09" |
| 9 | 08'20" | 01:08'29" |
| 10 | 07'16" | 01:15'45" |
| 11 | 07'41" | 01:23'26" |
| 12 | 09'07" | 01:32'33" |
| 13 | 06'52" | 01:39'25" |
| 14 | 07'08" | 01:46'33" |
| 15 | 12'26" | 01:58'59" |
| 15.0 | 10'14" | 01:59'08" |
展開計圈分析
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