10.5 km | 00:55:56 | 05:19/km日期: 2021-11-05 06:04 - 卡路里: 615 Cal - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 05'40" / 05'30" / 05'24" / 05'17" / 05'05" / 05'11" / 05'16" / 05'06" / 05'12" / 04'58" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'46") | 988 / 988 |
2 | | 05'28" (+00'35") | 1005 / 1993 |
3 | | 05'24" (+00'31") | 999 / 2992 |
4 | | 05'16" (+00'23") | 1003 / 3995 |
5 | | 05'05" (+00'12") | 1016 / 5012 |
6 | | 05'12" (+00'19") | 994 / 6006 |
7 | | 05'14" (+00'21") | 1005 / 7012 |
8 | | 05'07" (+00'14") | 994 / 8006 |
9 | | 05'13" (+00'20") | 1012 / 9018 |
10 | | 04'53" | 997 / 10015 |
11 | | 06'16" (+01'23") | 502 / 10517 |
早安~
前天打疫苗,昨天休息日,今天繼續跑,明天看狀況😅😅
11月累積里程 : 233.12 km
Android - realme RMX1971 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'17" | 00:21'51" |
5 | 05'05" | 00:26'56" |
6 | 05'11" | 00:32'07" |
7 | 05'16" | 00:37'23" |
8 | 05'06" | 00:42'29" |
9 | 05'12" | 00:47'41" |
10 | 04'58" | 00:52'39" |
10.5 | 06'06" | 00:55'48" |