17.6 km | 01:38:24 | 05:35/km日期: 2021-10-24 15:23 - 平均心率: 139 - 卡路里: 1049 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'23" / 05'23" / 05'16" / 05'19" / 05'17" / 05'26" / 05'21" / 05'12" / 05'28" / 05'23" / 05'43" / 05'41" / 05'44" / 05'56" / 05'35" / 05'58" / 06'18" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'31") | 1000 / 11000 |
| 12 | | 05'40" (+00'28") | 1000 / 12000 |
| 13 | | 05'43" (+00'31") | 1000 / 13000 |
| 14 | | 05'55" (+00'43") | 1000 / 14000 |
| 15 | | 05'35" (+00'23") | 1000 / 15000 |
| 16 | | 05'57" (+00'45") | 1000 / 16000 |
| 17 | | 06'17" (+01'05") | 1000 / 17000 |
| 18 | | 06'19" (+01'07") | 620 / 17620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 264.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'19" | 00:21'21" |
| 5 | 05'17" | 00:26'38" |
| 6 | 05'26" | 00:32'04" |
| 7 | 05'21" | 00:37'25" |
| 8 | 05'12" | 00:42'37" |
| 9 | 05'28" | 00:48'05" |
| 10 | 05'23" | 00:53'28" |
| 11 | 05'43" | 00:59'11" |
| 12 | 05'41" | 01:04'52" |
| 13 | 05'44" | 01:10'36" |
| 14 | 05'56" | 01:16'32" |
| 15 | 05'35" | 01:22'07" |
| 16 | 05'58" | 01:28'05" |
| 17 | 06'18" | 01:34'23" |
| 17.6 | 06'20" | 01:38'19" |
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