15.2 km | 01:26:36 | 05:41/km日期: 2021-05-09 15:02 - 總爬升: 243 m - 卡路里: 1018 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'16" / 06'06" / 05'46" / 06'51" / 05'41" / 05'15" / 05'42" / 05'51" / 05'46" / 05'37" / 07'00" / 05'13" / 05'34" / 05'48" / 05'20" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'04") | 1000 / 1000 |
2 | | 06'06" (+00'54") | 1000 / 2000 |
3 | | 05'45" (+00'33") | 1000 / 3000 |
4 | | 05'52" (+00'40") | 1000 / 4000 |
5 | | 05'40" (+00'28") | 1000 / 5000 |
6 | | 05'14" (+00'02") | 1000 / 6000 |
7 | | 05'42" (+00'30") | 1000 / 7000 |
8 | | 05'50" (+00'38") | 1000 / 8000 |
9 | | 05'46" (+00'34") | 1000 / 9000 |
10 | | 05'37" (+00'25") | 1000 / 10000 |
11 | | 05'53" (+00'41") | 1000 / 11000 |
12 | | 05'12" | 1000 / 12000 |
13 | | 05'35" (+00'23") | 1000 / 13000 |
14 | | 05'47" (+00'35") | 1000 / 14000 |
15 | | 05'20" (+00'08") | 1000 / 15000 |
16 | | 04'32" | 198 / 15198 |
5月累積里程 :
271.67 km 母子鱷魚🐊 跟上來#9藍 累積 :
538.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 05'46" | 00:18'08" |
4 | 06'51" | 00:24'59" |
5 | 05'41" | 00:30'40" |
6 | 05'15" | 00:35'55" |
7 | 05'42" | 00:41'37" |
8 | 05'51" | 00:47'28" |
9 | 05'46" | 00:53'14" |
10 | 05'37" | 00:58'51" |
11 | 07'00" | 01:05'51" |
12 | 05'13" | 01:11'04" |
13 | 05'34" | 01:16'38" |
14 | 05'48" | 01:22'26" |
15 | 05'20" | 01:27'46" |
15.2 | 04'32" | 01:28'40" |