13.3 km | 01:02:31 | 04:42/km日期: 2021-05-03 18:04 - 地點: 交大環半校 - 平均心率: 152 - 卡路里: 794 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 04'49" / 04'42" / 04'40" / 04'52" / 04'45" / 04'44" / 04'44" / 04'39" / 04'38" / 04'45" / 04'37" / 04'42" / 04'34" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'15") | 1000 / 1000 |
| 2 | | 04'42" (+00'09") | 1000 / 2000 |
| 3 | | 04'39" (+00'06") | 1000 / 3000 |
| 4 | | 04'52" (+00'19") | 1000 / 4000 |
| 5 | | 04'44" (+00'11") | 1000 / 5000 |
| 6 | | 04'44" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'37" (+00'04") | 1000 / 9000 |
| 10 | | 04'44" (+00'11") | 1000 / 10000 |
| 11 | | 04'37" (+00'04") | 1000 / 11000 |
| 12 | | 04'41" (+00'08") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'45" (+00'12") | 285 / 13285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
111.96 km 
ASICS TARTHERZEAL 6-wide 累積 :
1686.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'40" | 00:14'11" |
| 4 | 04'52" | 00:19'03" |
| 5 | 04'45" | 00:23'48" |
| 6 | 04'44" | 00:28'32" |
| 7 | 04'44" | 00:33'16" |
| 8 | 04'39" | 00:37'55" |
| 9 | 04'38" | 00:42'33" |
| 10 | 04'45" | 00:47'18" |
| 11 | 04'37" | 00:51'55" |
| 12 | 04'42" | 00:56'37" |
| 13 | 04'34" | 01:01'11" |
| 13.3 | 04'43" | 01:02'32" |
展開計圈分析
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