22.2 km | 03:08:32 | 08:30/km日期: 2015-02-14 12:02 - 總爬升: 750 m - 地點: HKT #1& 2 - 卡路里: 1517 Cal - 溫度: 18°C - 濕度: 57%
Pace: 08'23" / 07'29" / 09'56" / 08'00" / 08'11" / 08'06" / 06'20" / 05'29" / 07'44" / 07'08" / 06'55" / 06'12" / 07'58" / 08'55" / 11'19" / 09'16" / 10'57" / 08'53" / 09'37" / 10'20" / 09'26" / 09'42" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'52") | 917 / 917 |
| 2 | | 07'23" (+01'40") | 1008 / 1925 |
| 3 | | 09'28" (+03'45") | 1104 / 3030 |
| 4 | | 08'04" (+02'21") | 894 / 3924 |
| 5 | | 07'50" (+02'07") | 1006 / 4931 |
| 6 | | 08'53" (+03'10") | 997 / 5928 |
| 7 | | 06'11" (+00'28") | 1009 / 6938 |
| 8 | | 05'43" | 1015 / 7953 |
| 9 | | 07'22" (+01'39") | 1020 / 8973 |
| 10 | | 06'54" (+01'11") | 980 / 9954 |
| 11 | | 07'16" (+01'33") | 997 / 10951 |
| 12 | | 06'04" (+00'21") | 1012 / 11964 |
| 13 | | 07'50" (+02'07") | 993 / 12957 |
| 14 | | 08'42" (+02'59") | 1002 / 13959 |
| 15 | | 11'39" (+05'56") | 1001 / 14961 |
| 16 | | 09'01" (+03'18") | 1002 / 15963 |
| 17 | | 11'11" (+05'28") | 1012 / 16976 |
| 18 | | 08'51" (+03'08") | 1011 / 17987 |
| 19 | | 09'37" (+03'54") | 996 / 18984 |
| 20 | | 10'14" (+04'31") | 1009 / 19993 |
| 21 | | 09'23" (+03'40") | 996 / 20990 |
| 22 | | 09'48" (+04'05") | 998 / 21988 |
| 23 | | 14'18" (+08'35") | 164 / 22152 |
2月累積里程 : 113.06 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'29" | 00:15'52" |
| 3 | 09'56" | 00:25'48" |
| 4 | 08'00" | 00:33'48" |
| 5 | 08'11" | 00:41'59" |
| 6 | 08'06" | 00:50'05" |
| 7 | 06'20" | 00:56'25" |
| 8 | 05'29" | 01:01'54" |
| 9 | 07'44" | 01:09'38" |
| 10 | 07'08" | 01:16'46" |
| 11 | 06'55" | 01:23'41" |
| 12 | 06'12" | 01:29'53" |
| 13 | 07'58" | 01:37'51" |
| 14 | 08'55" | 01:46'46" |
| 15 | 11'19" | 01:58'05" |
| 16 | 09'16" | 02:07'21" |
| 17 | 10'57" | 02:18'18" |
| 18 | 08'53" | 02:27'11" |
| 19 | 09'37" | 02:36'48" |
| 20 | 10'20" | 02:47'08" |
| 21 | 09'26" | 02:56'34" |
| 22 | 09'42" | 03:06'16" |
| 22.2 | 14'49" | 03:08'32" |
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