12.4 km | 03:48:54 | 18:30/km日期: 2015-01-31 11:32 - 總爬升: 520 m - 地點: 沙田坳 - 城門 - 卡路里: 924 Cal - 溫度: 12°C - 濕度: 99%
Pace: 13'04" / 25'36" / 18'29" / 20'24" / 20'17" / 24'40" / 21'21" / 18'20" / 17'09" / 12'14" / 11'58" / 19'22" / 16'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'00" (+01'04") | 989 / 989 |
| 2 | | 25'49" (+13'53") | 995 / 1985 |
| 3 | | 18'17" (+06'21") | 1010 / 2995 |
| 4 | | 19'05" (+07'09") | 995 / 3991 |
| 5 | | 21'32" (+09'36") | 1010 / 5001 |
| 6 | | 24'39" (+12'43") | 1000 / 6001 |
| 7 | | 21'21" (+09'25") | 999 / 7001 |
| 8 | | 18'08" (+06'12") | 1010 / 8011 |
| 9 | | 17'10" (+05'14") | 998 / 9010 |
| 10 | | 12'19" (+00'23") | 1008 / 10018 |
| 11 | | 11'56" | 1005 / 11024 |
| 12 | | 19'23" (+07'27") | 1001 / 12026 |
| 13 | | 16'35" (+04'39") | 342 / 12368 |
1月累積里程 : 245.07 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'04" | 00:13'04" |
| 2 | 25'36" | 00:38'40" |
| 3 | 18'29" | 00:57'09" |
| 4 | 20'24" | 01:17'33" |
| 5 | 20'17" | 01:37'50" |
| 6 | 24'40" | 02:02'30" |
| 7 | 21'21" | 02:23'51" |
| 8 | 18'20" | 02:42'11" |
| 9 | 17'09" | 02:59'20" |
| 10 | 12'14" | 03:11'34" |
| 11 | 11'58" | 03:23'32" |
| 12 | 19'22" | 03:42'54" |
| 12.4 | 16'15" | 03:48'54" |
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