12.0 km | 01:03:04 | 05:14/km日期: 2021-02-20 13:19 - 平均心率: 157 - 卡路里: 824 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 05'35" / 05'09" / 05'14" / 07'11" / 05'16" / 07'57" / 05'13" / 05'17" / 06'26" / 05'08" / 05'37" / 06'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'35") | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'15" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'16" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" (+00'08") | 1000 / 10001 |
| 11 | | 05'18" (+00'19") | 1000 / 11001 |
| 12 | | 05'15" (+00'16") | 1000 / 12001 |
| 13 | | 04'16" | 13 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
132.86 km 
ASICS GEL-KAYANO 26 累積 :
2197.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'14" | 00:15'58" |
| 4 | 07'11" | 00:23'09" |
| 5 | 05'16" | 00:28'25" |
| 6 | 07'57" | 00:36'22" |
| 7 | 05'13" | 00:41'35" |
| 8 | 05'17" | 00:46'52" |
| 9 | 06'26" | 00:53'18" |
| 10 | 05'08" | 00:58'26" |
| 11 | 05'37" | 01:04'03" |
| 12 | 06'13" | 01:10'16" |
| 12.0 | 04'31" | 01:10'20" |
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