16.1 km | 02:23:49 | 08:56/km日期: 2021-01-30 06:48 - 總爬升: 123 m - 平均心率: 134 - 卡路里: 654 Cal - 平均步頻: 158 - PM2.5: 良好(10)
Pace: 10'29" / 07'52" / 07'32" / 07'47" / 08'31" / 07'35" / 18'34" / 23'34" / 08'09" / 08'32" / 08'25" / 08'37" / 08'48" / 11'53" / 10'36" / 14'35" / 18'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+02'57") | 1000 / 1000 |
| 2 | | 07'52" (+00'20") | 1000 / 2000 |
| 3 | | 07'32" | 1000 / 3000 |
| 4 | | 07'46" (+00'14") | 1000 / 4000 |
| 5 | | 08'30" (+00'58") | 1000 / 5000 |
| 6 | | 07'35" (+00'03") | 1000 / 6000 |
| 7 | | 08'09" (+00'37") | 1000 / 7000 |
| 8 | | 08'14" (+00'42") | 1000 / 8000 |
| 9 | | 08'08" (+00'36") | 1000 / 9000 |
| 10 | | 08'32" (+01'00") | 1000 / 10000 |
| 11 | | 08'24" (+00'52") | 1000 / 11000 |
| 12 | | 08'37" (+01'05") | 1000 / 12000 |
| 13 | | 08'47" (+01'15") | 1000 / 13000 |
| 14 | | 10'03" (+02'31") | 1000 / 14000 |
| 15 | | 10'36" (+03'04") | 1000 / 15000 |
| 16 | | 13'04" (+05'32") | 1000 / 16000 |
| 17 | | 18'17" (+10'45") | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
37.26 km 
亞瑟士 T819N 累積 :
1600.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 07'52" | 00:18'21" |
| 3 | 07'32" | 00:25'53" |
| 4 | 07'47" | 00:33'40" |
| 5 | 08'31" | 00:42'11" |
| 6 | 07'35" | 00:49'46" |
| 7 | 18'34" | 01:08'20" |
| 8 | 23'34" | 01:31'54" |
| 9 | 08'09" | 01:40'03" |
| 10 | 08'32" | 01:48'35" |
| 11 | 08'25" | 01:57'00" |
| 12 | 08'37" | 02:05'37" |
| 13 | 08'48" | 02:14'25" |
| 14 | 11'53" | 02:26'18" |
| 15 | 10'36" | 02:36'54" |
| 16 | 14'35" | 02:51'29" |
| 16.1 | 18'16" | 02:52'54" |
展開計圈分析
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