|  170.0 km | 08:33:54 | 19.8 km/h| 官方成績 | | 日期 | 2020-11-28 | | 成績 | 08:33:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'02" (+02'59") | 00:22'27" (+06'07") | | 00:11'25" (+03'22") | | 00:08'17" (+00'14") | 00:16'20" | | 00:08'03" | | 00:12'23" (+04'20") | 00:29'24" (+13'04") | | 00:17'01" (+08'58") | | 00:10'24" (+02'21") | 00:36'54" (+20'34") | | 00:26'30" (+18'27") | | 00:11'42" (+03'39") | 00:21'14" (+04'54") | | 00:09'32" (+01'29") | | 00:10'09" (+02'06") | 00:20'03" (+03'43") | | 00:09'54" (+01'51") | | 00:10'06" (+02'03") | 00:37'39" (+21'19") | | 00:27'33" (+19'30") | | 00:11'38" (+03'35") | 00:50'00" (+33'40") | | 00:38'22" (+30'19") | | 00:10'25" (+02'22") | 00:20'54" (+04'34") | | 00:10'29" (+02'26") | | 00:10'22" (+02'19") | 00:19'58" (+03'38") | | 00:09'36" (+01'33") | | 00:19'13" (+11'10") | 00:29'01" (+12'41") | | 00:09'48" (+01'45") | | 00:10'48" (+02'45") | 01:06'56" (+50'36") | | 00:56'08" (+48'05") | | 00:08'35" (+00'32") | 00:18'42" (+02'22") | | 00:10'07" (+02'04") | | 00:09'59" (+01'56") | 00:47'44" (+31'24") | | 00:37'45" (+29'42") | | 00:08'53" (+00'50") | 00:19'40" (+03'20") | | 00:10'47" (+02'44") | | 00:19'13" (+11'10") | 00:28'51" (+12'31") | | 00:09'38" (+01'35") | | 00:08'25" (+00'22") | 00:21'55" (+05'35") | | 00:13'30" (+05'27") | |
日期: 2020-11-28 06:20 - 總爬升: 971 m - 卡路里: 2873 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.27 (-10.23) | 5000 / 5000 | | 2 | | 26.28 (-11.22) | 5000 / 10000 | | 3 | | 36.36 (-1.14) | 5000 / 15000 | | 4 | | 37.50 | 5000 / 20000 | | 5 | | 24.32 (-13.18) | 5000 / 25000 |
| 6 | | 17.65 (-19.85) | 5000 / 30000 | | 7 | | 29.03 (-8.47) | 5000 / 35000 | | 8 | | 11.36 (-26.14) | 5000 / 40000 | | 9 | | 25.71 (-11.79) | 5000 / 45000 | | 10 | | 31.58 (-5.92) | 5000 / 50000 | | 11 | | 29.75 (-7.75) | 5000 / 55000 | | 12 | | 30.51 (-6.99) | 5000 / 60000 | | 13 | | 29.75 (-7.75) | 5000 / 65000 | | 14 | | 10.91 (-26.59) | 5000 / 70000 | | 15 | | 25.90 (-11.60) | 5000 / 75000 | | 16 | | 7.83 (-29.67) | 5000 / 80000 | | 17 | | 29.03 (-8.47) | 5000 / 85000 | | 18 | | 28.80 (-8.70) | 5000 / 90000 | | 19 | | 29.03 (-8.47) | 5000 / 95000 | | 20 | | 31.30 (-6.20) | 5000 / 100000 | | 21 | | 15.65 (-21.85) | 5000 / 105000 | | 22 | | 30.77 (-6.73) | 5000 / 110000 | | 23 | | 27.91 (-9.59) | 5000 / 115000 | | 24 | | 5.35 (-32.15) | 5000 / 120000 | | 25 | | 34.95 (-2.55) | 5000 / 125000 | | 26 | | 29.75 (-7.75) | 5000 / 130000 | | 27 | | 30.25 (-7.25) | 5000 / 135000 | | 28 | | 7.95 (-29.55) | 5000 / 140000 | | 29 | | 33.96 (-3.54) | 5000 / 145000 | | 30 | | 27.91 (-9.59) | 5000 / 150000 | | 31 | | 15.65 (-21.85) | 5000 / 155000 | | 32 | | 31.30 (-6.20) | 5000 / 160000 | | 33 | | 36.00 (-1.50) | 5000 / 165000 | | 34 | | 22.22 (-15.28) | 5000 / 170000 |
賽後評分: 被雨打到亂七八糟 給 4 星  11月累積里程 : 1074.45 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.0 | -1.2 % | | 2 | 27.7 | -0.5 % | | 3 | 26.3 | 1.2 % | | 4 | 28.6 | -0.7 % | | 5 | 28.8 | 1.0 % | | 6 | 24.8 | 1.0 % | | 7 | 29.0 | -0.2 % | | 8 | 29.8 | -0.3 % | | 9 | 20.2 | 2.8 % | | 10 | 30.8 | -1.5 % | | 11 | 35.0 | -1.7 % | | 12 | 40.9 | -1.1 % | | 13 | 38.7 | 1.0 % | | 14 | 34.0 | 1.6 % | | 15 | 33.6 | 1.0 % | | 16 | 35.0 | -1.0 % | | 17 | 32.7 | 1.0 % | | 18 | 39.6 | -0.4 % | | 19 | 38.3 | 1.0 % | | 20 | 42.4 | -0.6 % | | 21 | 37.5 | -0.5 % | | 22 | 11.0 | 7.7 % | | 23 | 514.3 | 5.6 % | | 24 | 15.7 | 1.2 % | | 25 | 42.4 | -5.0 % | | 26 | 39.6 | -5.6 % | | 27 | 18.4 | 4.1 % | | 28 | 13.2 | 6.0 % | | 29 | 20.5 | 5.2 % | | 30 | 12.6 | 6.5 % | | 31 | 16.6 | 5.0 % | | 32 | 32.4 | -3.3 % | | 33 | 35.6 | -3.4 % | | 34 | 36.7 | -4.8 % | | 35 | 37.1 | -5.0 % | | 36 | 28.1 | -4.1 % | | 37 | 38.7 | -2.8 % | | 38 | 30.0 | -1.7 % | | 39 | 30.0 | -2.2 % | | 40 | 3.2 | 1.5 % | | 41 | 22.5 | 2.6 % | | 42 | 17.6 | 4.4 % | | 43 | 28.6 | -1.7 % | | 44 | 38.3 | 2.4 % | | 45 | 30.8 | 3.0 % | | 46 | 29.5 | -3.0 % | | 47 | 35.0 | -0.4 % | | 48 | 26.5 | 2.3 % | | 49 | 31.0 | -0.4 % | | 50 | 37.9 | -2.0 % | | 51 | 29.0 | 1.4 % | | 52 | 35.3 | -2.1 % | | 53 | 26.5 | 2.8 % | | 54 | 28.6 | 1.2 % | | 55 | 29.8 | 1.3 % | | 56 | 33.3 | -1.5 % | | 57 | 29.0 | -1.1 % | | 58 | 29.8 | 1.5 % | | 59 | 28.6 | -1.8 % | | 60 | 31.3 | -0.5 % | | 61 | 26.1 | 2.5 % | | 62 | 27.5 | -2.8 % | | 63 | 26.7 | 1.9 % | | 64 | 39.1 | -2.9 % | | 65 | 32.7 | -0.2 % | | 66 | 21.7 | 2.8 % | | 67 | 29.8 | -2.3 % | | 68 | 9.2 | 2.7 % | | 69 | 26.7 | -3.9 % | | 70 | 4.3 | 2.2 % | | 71 | 16.3 | 2.8 % | | 72 | 32.4 | -0.7 % | | 73 | 39.6 | -1.9 % | | 74 | 26.5 | 2.2 % | | 75 | 25.9 | 2.5 % | | 76 | 26.9 | 1.2 % | | 77 | 34.0 | -1.6 % | | 78 | 27.5 | 1.3 % | | 79 | 2.3 | -1.7 % | | 80 | 9.4 | -1.3 % | | 81 | 26.7 | 1.6 % | | 82 | 29.3 | -0.8 % | | 83 | 30.3 | 1.4 % | | 84 | 25.0 | 3.8 % | | 85 | 34.6 | -1.6 % | | 86 | 30.5 | 1.5 % | | 87 | 26.7 | 2.4 % | | 88 | 31.9 | -1.3 % | | 89 | 21.2 | 3.2 % | | 90 | 38.7 | -4.1 % | | 91 | 28.1 | -1.0 % | | 92 | 30.5 | -0.9 % | | 93 | 25.4 | 1.5 % | | 94 | 31.3 | -0.9 % | | 95 | 30.3 | 1.5 % | | 96 | 28.6 | -1.1 % | | 97 | 30.5 | 2.0 % | | 98 | 32.7 | 1.4 % | | 99 | 34.3 | -1.3 % | | 100 | 30.8 | 3.2 % | | 101 | 28.6 | -1.0 % | | 102 | 40.9 | -1.9 % | | 103 | 34.3 | -0.5 % | | 104 | 31.3 | -1.2 % | | 105 | 5.0 | 2.3 % | | 106 | 26.9 | -1.5 % | | 107 | 27.3 | 3.4 % | | 108 | 35.6 | -2.7 % | | 109 | 36.0 | 2.3 % | | 110 | 29.8 | 1.8 % | | 111 | 34.0 | -1.2 % | | 112 | 24.7 | 2.9 % | | 113 | 17.0 | 3.2 % | | 114 | 39.6 | -2.3 % | | 115 | 38.7 | -2.7 % | | 116 | 14.8 | 3.0 % | | 117 | 1.7 | 1.3 % | | 118 | 5.1 | 3.2 % | | 119 | 31.3 | -4.0 % | | 120 | 21.1 | 3.0 % | | 121 | 33.0 | -1.4 % | | 122 | 34.6 | -1.6 % | | 123 | 31.0 | 1.8 % | | 124 | 33.6 | -1.6 % | | 125 | 45.6 | -2.0 % | | 126 | 39.1 | -0.6 % | | 127 | 29.8 | 1.4 % | | 128 | 25.5 | 1.6 % | | 129 | 25.2 | 2.2 % | | 130 | 32.7 | -0.8 % | | 131 | 28.1 | 1.4 % | | 132 | 33.0 | -0.7 % | | 133 | 25.0 | 2.6 % | | 134 | 29.8 | 1.6 % | | 135 | 37.1 | -2.6 % | | 136 | 2.1 | 2.0 % | | 137 | 19.5 | 2.6 % | | 138 | 24.3 | 2.1 % | | 139 | 27.1 | -1.6 % | | 140 | 42.4 | -2.3 % | | 141 | 40.4 | -2.0 % | | 142 | 29.3 | -0.4 % | | 143 | 35.0 | -1.1 % | | 144 | 37.9 | -0.7 % | | 145 | 29.3 | 2.6 % | | 146 | 29.0 | -2.1 % | | 147 | 27.3 | 1.6 % | | 148 | 27.3 | 2.4 % | | 149 | 25.9 | 3.0 % | | 150 | 30.0 | -0.4 % | | 151 | 35.3 | -1.4 % | | 152 | 41.9 | -2.5 % | | 153 | 33.3 | 2.0 % | | 154 | 34.6 | -1.1 % | | 155 | 4.8 | -0.1 % | | 156 | 27.1 | 1.2 % | | 157 | 30.3 | 1.5 % | | 158 | 30.5 | -1.4 % | | 159 | 31.0 | 2.1 % | | 160 | 39.1 | -2.0 % | | 161 | 32.7 | 1.1 % | | 162 | 31.9 | -1.5 % | | 163 | 41.9 | -1.7 % | | 164 | 41.9 | -0.3 % | | 165 | 32.7 | 2.4 % | | 166 | 34.0 | 0.0 % | | 167 | 38.7 | -1.3 % | | 168 | 19.7 | 1.2 % | | 169 | 17.8 | 1.0 % | | 170 | 15.9 | 1.0 % | | 171 | 22.1 | 1.2 % | | 171.5 | 9.3 | 1.0 % |
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