10.0 km | 00:50:44 | 05:03/km日期: 2020-09-25 17:38 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 05'15" / 05'18" / 05'08" / 05'07" / 05'08" / 05'08" / 04'55" / 04'46" / 04'57" / 04'50" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'31") | 1000 / 2000 |
| 3 | | 05'07" (+00'21") | 1000 / 3000 |
| 4 | | 05'07" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'07" (+00'21") | 1000 / 6000 |
| 7 | | 04'55" (+00'09") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'57" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" | 45 / 10045 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'18" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 05'08" | 00:25'56" |
| 6 | 05'08" | 00:31'04" |
| 7 | 04'55" | 00:35'59" |
| 8 | 04'46" | 00:40'45" |
| 9 | 04'57" | 00:45'42" |
| 10 | 04'50" | 00:50'32" |
| 10.0 | 04'24" | 00:50'44" |
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