20.4 km | 02:36:30 | 07:39/km日期: 2014-11-02 06:52 - 總爬升: 270 m - 地點: 利吉-197 - 天氣: 熱 - 卡路里: 1654 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'35" / 06'00" / 06'13" / 06'36" / 06'31" / 06'15" / 06'46" / 06'58" / 07'58" / 07'59" / 08'56" / 08'49" / 09'19" / 10'03" / 07'18" / 07'59" / 08'21" / 08'34" / 08'49" / 07'11" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 998 / 998 |
| 2 | | 06'05" (+00'36") | 1002 / 2001 |
| 3 | | 06'08" (+00'39") | 995 / 2996 |
| 4 | | 06'36" (+01'07") | 997 / 3994 |
| 5 | | 06'28" (+00'59") | 1005 / 4999 |
| 6 | | 06'18" (+00'49") | 1007 / 6007 |
| 7 | | 06'43" (+01'14") | 1006 / 7013 |
| 8 | | 06'58" (+01'29") | 1012 / 8026 |
| 9 | | 07'58" (+02'29") | 1002 / 9028 |
| 10 | | 08'02" (+02'33") | 1005 / 10034 |
| 11 | | 08'57" (+03'28") | 996 / 11030 |
| 12 | | 08'46" (+03'17") | 1009 / 12039 |
| 13 | | 09'24" (+03'55") | 1010 / 13049 |
| 14 | | 10'00" (+04'31") | 989 / 14039 |
| 15 | | 07'15" (+01'46") | 1010 / 15050 |
| 16 | | 08'01" (+02'32") | 998 / 16048 |
| 17 | | 08'25" (+02'56") | 1009 / 17058 |
| 18 | | 08'29" (+03'00") | 1004 / 18062 |
| 19 | | 08'42" (+03'13") | 1004 / 19067 |
| 20 | | 07'13" (+01'44") | 1001 / 20068 |
| 21 | | 11'08" (+05'39") | 348 / 20416 |
11月累積里程 : 171.80 km
Android - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'00" | 00:11'35" |
| 3 | 06'13" | 00:17'48" |
| 4 | 06'36" | 00:24'24" |
| 5 | 06'31" | 00:30'55" |
| 6 | 06'15" | 00:37'10" |
| 7 | 06'46" | 00:43'56" |
| 8 | 06'58" | 00:50'54" |
| 9 | 07'58" | 00:58'52" |
| 10 | 07'59" | 01:06'51" |
| 11 | 08'56" | 01:15'47" |
| 12 | 08'49" | 01:24'36" |
| 13 | 09'19" | 01:33'55" |
| 14 | 10'03" | 01:43'58" |
| 15 | 07'18" | 01:51'16" |
| 16 | 07'59" | 01:59'15" |
| 17 | 08'21" | 02:07'36" |
| 18 | 08'34" | 02:16'10" |
| 19 | 08'49" | 02:24'59" |
| 20 | 07'11" | 02:32'10" |
| 20.4 | 10'23" | 02:36'30" |
留言 
展開計圈分析
