12.3 km | 01:08:36 | 05:35/km日期: 2020-06-26 17:32 - 平均心率: 165 - 卡路里: 992 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 06'02" / 05'42" / 05'37" / 04'50" / 04'45" / 04'53" / 04'42" / 10'30" / 05'35" / 06'25" / 11'38" / 06'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'20") | 1000 / 1000 |
| 2 | | 05'42" (+01'00") | 1000 / 2000 |
| 3 | | 05'37" (+00'55") | 1000 / 3000 |
| 4 | | 04'49" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'03") | 1000 / 5000 |
| 6 | | 04'52" (+00'10") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 05'33" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" (+00'52") | 1000 / 9000 |
| 10 | | 06'25" (+01'43") | 1000 / 10000 |
| 11 | | 06'42" (+02'00") | 1000 / 11000 |
| 12 | | 06'08" (+01'26") | 1000 / 12000 |
| 13 | | 05'58" (+01'16") | 280 / 12280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
132.40 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 04'50" | 00:22'11" |
| 5 | 04'45" | 00:26'56" |
| 6 | 04'53" | 00:31'49" |
| 7 | 04'42" | 00:36'31" |
| 8 | 10'30" | 00:47'01" |
| 9 | 05'35" | 00:52'36" |
| 10 | 06'25" | 00:59'01" |
| 11 | 11'38" | 01:10'39" |
| 12 | 06'09" | 01:16'48" |
| 12.3 | 05'57" | 01:18'28" |
展開計圈分析
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