18.1 km | 01:41:33 | 05:36/km日期: 2020-06-19 05:45 - 總爬升: 247 m - 卡路里: 1209 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'37" / 05'46" / 06'25" / 06'04" / 05'23" / 05'59" / 05'23" / 05'56" / 05'27" / 05'38" / 05'34" / 05'41" / 05'44" / 05'35" / 05'00" / 05'15" / 05'15" / 05'15" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'47" (+00'47") | 1000 / 2000 |
| 3 | | 06'25" (+01'25") | 1000 / 3000 |
| 4 | | 06'04" (+01'04") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'58") | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'55") | 1000 / 8000 |
| 9 | | 05'26" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'38") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'40" (+00'40") | 1000 / 12000 |
| 13 | | 05'43" (+00'43") | 1000 / 13000 |
| 14 | | 05'34" (+00'34") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'15" (+00'15") | 1000 / 16000 |
| 17 | | 05'14" (+00'14") | 1000 / 17000 |
| 18 | | 05'15" (+00'15") | 1000 / 18000 |
| 19 | | 07'27" (+02'27") | 81 / 18081 |
6月累積里程 :
403.11 km 
4代ㄚ拖 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 06'25" | 00:17'48" |
| 4 | 06'04" | 00:23'52" |
| 5 | 05'23" | 00:29'15" |
| 6 | 05'59" | 00:35'14" |
| 7 | 05'23" | 00:40'37" |
| 8 | 05'56" | 00:46'33" |
| 9 | 05'27" | 00:52'00" |
| 10 | 05'38" | 00:57'38" |
| 11 | 05'34" | 01:03'12" |
| 12 | 05'41" | 01:08'53" |
| 13 | 05'44" | 01:14'37" |
| 14 | 05'35" | 01:20'12" |
| 15 | 05'00" | 01:25'12" |
| 16 | 05'15" | 01:30'27" |
| 17 | 05'15" | 01:35'42" |
| 18 | 05'15" | 01:40'57" |
| 18.1 | 07'32" | 01:41'34" |
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