8.9 km | 01:34:04 | 10:37/km日期: 2020-05-13 19:33 - 總爬升: 160 m - 卡路里: 478 Cal - 總步數: 372 - 平均步頻: 3 - 平均步幅: 2380 cm - 溫度: 30°C - 濕度: 58%
Pace: 11'23" / 10'04" / 09'56" / 10'00" / 10'09" / 09'50" / 11'01" / 11'42" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'17" (+01'33") | 1007 / 1007 | 3 / 2519 |
2 | | 10'02" (+00'18") | 1002 / 2009 | 0 / 16701 |
3 | | 09'54" (+00'10") | 1001 / 3011 | 0 / 50090 |
4 | | 09'58" (+00'14") | 1002 / 4014 | 12 / 808 |
5 | | 10'09" (+00'25") | 1007 / 5021 | 1 / 6295 |
6 | | 09'44" | 1000 / 6021 | 6 / 1515 |
7 | | 11'05" (+01'21") | 1001 / 7023 | 3 / 2944 |
8 | | 11'44" (+02'00") | 1005 / 8028 | 4 / 1862 |
9 | | 11'26" (+01'42") | 856 / 8885 | 3 / 2855 |
5月累積里程 : 133.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 10'04" | 00:21'27" |
3 | 09'56" | 00:31'23" |
4 | 10'00" | 00:41'23" |
5 | 10'09" | 00:51'32" |
6 | 09'50" | 01:01'22" |
7 | 11'01" | 01:12'23" |
8 | 11'42" | 01:24'05" |
8.9 | 11'39" | 01:34'04" |