16.2 km | 01:49:37 | 06:46/km日期: 2020-03-12 21:25 - 平均心率: 133 - 卡路里: 975 Cal - 總步數: 19890 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 24°C
Pace: 07'17" / 07'01" / 07'02" / 06'53" / 06'51" / 06'51" / 06'36" / 06'35" / 06'38" / 06'44" / 06'23" / 06'30" / 06'42" / 06'35" / 06'41" / 06'43" / 08'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 144.92 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'01" | 00:14'18" |
| 3 | 07'02" | 00:21'20" |
| 4 | 06'53" | 00:28'13" |
| 5 | 06'51" | 00:35'04" |
| 6 | 06'51" | 00:41'55" |
| 7 | 06'36" | 00:48'31" |
| 8 | 06'35" | 00:55'06" |
| 9 | 06'38" | 01:01'44" |
| 10 | 06'44" | 01:08'28" |
| 11 | 06'23" | 01:14'51" |
| 12 | 06'30" | 01:21'21" |
| 13 | 06'42" | 01:28'03" |
| 14 | 06'35" | 01:34'38" |
| 15 | 06'41" | 01:41'19" |
| 16 | 06'43" | 01:48'02" |
| 16.2 | 08'59" | 01:49'37" |
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