9.3 km | 00:56:13 | 06:03/km日期: 2020-02-15 05:44 - 卡路里: 522 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'57" / 06'34" / 06'14" / 06'09" / 06'01" / 05'50" / 05'44" / 05'33" / 05'37" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'24") | 1000 / 1000 |
| 2 | | 06'33" (+01'01") | 1000 / 2000 |
| 3 | | 06'14" (+00'42") | 1000 / 3000 |
| 4 | | 06'08" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" (+00'03") | 282 / 9282 |
2月累積里程 :
151.87 km 
nike zoom Pegasus 35 累積 :
6185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'34" | 00:13'31" |
| 3 | 06'14" | 00:19'45" |
| 4 | 06'09" | 00:25'54" |
| 5 | 06'01" | 00:31'55" |
| 6 | 05'50" | 00:37'45" |
| 7 | 05'44" | 00:43'29" |
| 8 | 05'33" | 00:49'02" |
| 9 | 05'37" | 00:54'39" |
| 9.3 | 05'36" | 00:56'14" |
展開計圈分析
留言 
