7.2 km | 00:35:55 | 05:00/km日期: 2014-08-07 16:57 - 卡路里: 387 Cal - 溫度: 33°C - 濕度: 61%
Pace: 05'20" / 04'56" / 04'56" / 05'22" / 04'40" / 05'24" / 05'20" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'41") | 1006 / 1006 |
| 2 | | 04'55" (+00'15") | 999 / 2005 |
| 3 | | 05'01" (+00'21") | 1000 / 3006 |
| 4 | | 04'53" (+00'13") | 992 / 3998 |
| 5 | | 04'40" | 1012 / 5010 |
| 6 | | 05'21" (+00'41") | 994 / 6004 |
| 7 | | 05'01" (+00'21") | 996 / 7000 |
| 8 | | 04'35" | 145 / 7145 |
8月累積里程 :
204.68 km 
PUMA FAAS 300 GLOW 累積 :
160.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'56" | 00:10'16" |
| 3 | 04'56" | 00:15'12" |
| 4 | 05'22" | 00:20'34" |
| 5 | 04'40" | 00:25'14" |
| 6 | 05'24" | 00:30'38" |
| 7 | 05'20" | 00:35'58" |
| 7.1 | 05'01" | 00:36'42" |
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