10.1 km | 01:01:11 | 06:05/km日期: 2019-10-09 18:01 - 地點: 大🍩 - 天氣: 舒適 - 平均心率: 144 - 卡路里: 504 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 07'59" / 06'08" / 05'58" / 06'09" / 06'16" / 06'11" / 06'12" / 06'13" / 06'07" / 12'10" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 160 / 160 |
| 2 | | 06'08" (+00'47") | 395 / 556 |
| 3 | | 06'07" (+00'46") | 394 / 951 |
| 4 | | 06'23" (+01'02") | 398 / 1350 |
| 5 | | 05'57" (+00'36") | 402 / 1753 |
| 6 | | 05'52" (+00'31") | 402 / 2155 |
| 7 | | 05'56" (+00'35") | 404 / 2559 |
| 8 | | 06'05" (+00'44") | 393 / 2953 |
| 9 | | 06'02" (+00'41") | 397 / 3350 |
| 10 | | 06'09" (+00'48") | 405 / 3756 |
| 11 | | 06'16" (+00'55") | 393 / 4149 |
| 12 | | 06'12" (+00'51") | 386 / 4536 |
| 13 | | 06'12" (+00'51") | 405 / 4942 |
| 14 | | 06'11" (+00'50") | 401 / 5343 |
| 15 | | 06'20" (+00'59") | 394 / 5737 |
| 16 | | 06'06" (+00'45") | 408 / 6146 |
| 17 | | 06'13" (+00'52") | 388 / 6534 |
| 18 | | 06'12" (+00'51") | 397 / 6932 |
| 19 | | 06'10" (+00'49") | 402 / 7335 |
| 20 | | 06'10" (+00'49") | 399 / 7734 |
| 21 | | 06'19" (+00'58") | 394 / 8129 |
| 22 | | 06'06" (+00'45") | 398 / 8528 |
| 23 | | 06'06" (+00'45") | 398 / 8926 |
| 24 | | 06'03" (+00'42") | 399 / 9325 |
| 25 | | 06'05" (+00'44") | 401 / 9727 |
| 26 | | 05'21" | 47 / 9775 |
| 27 | | 06'32" (+01'11") | 37 / 9813 |
| 28 | | 03'40" | 234 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
174.40 km 
adidas Pureboots Go 累積 :
231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'08" | 00:14'07" |
| 3 | 05'58" | 00:20'05" |
| 4 | 06'09" | 00:26'14" |
| 5 | 06'16" | 00:32'30" |
| 6 | 06'11" | 00:38'41" |
| 7 | 06'12" | 00:44'53" |
| 8 | 06'13" | 00:51'06" |
| 9 | 06'07" | 00:57'13" |
| 10 | 12'10" | 01:09'23" |
| 10.0 | 02'46" | 01:09'31" |
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