12.6 km | 01:07:20 | 05:20/km日期: 2019-09-11 19:43 - 卡路里: 680 Cal - 總步數: 11580 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'28" / 05'36" / 05'27" / 05'29" / 05'24" / 05'04" / 05'14" / 05'09" / 05'09" / 05'06" / 05'17" / 05'40" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'23") | 1000 / 1000 | 169 / 108 |
| 2 | | 05'36" (+00'32") | 1008 / 2009 | 170 / 104 |
| 3 | | 05'22" (+00'18") | 1005 / 3015 | 171 / 108 |
| 4 | | 05'27" (+00'23") | 1003 / 4019 | 172 / 105 |
| 5 | | 05'23" (+00'19") | 1000 / 5019 | 167 / 110 |
| 6 | | 05'04" | 1008 / 6028 | 172 / 114 |
| 7 | | 05'11" (+00'07") | 1006 / 7035 | 174 / 110 |
| 8 | | 05'05" (+00'01") | 1010 / 8045 | 173 / 112 |
| 9 | | 05'05" (+00'01") | 1000 / 9046 | 172 / 113 |
| 10 | | 05'07" (+00'03") | 1006 / 10052 | 173 / 112 |
| 11 | | 05'16" (+00'12") | 1000 / 11053 | 175 / 107 |
| 12 | | 05'39" (+00'35") | 1003 / 12056 | 169 / 104 |
| 13 | | 05'20" (+00'16") | 601 / 12658 | 170 / 109 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'36" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'29" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 05'04" | 00:32'28" |
| 7 | 05'14" | 00:37'42" |
| 8 | 05'09" | 00:42'51" |
| 9 | 05'09" | 00:48'00" |
| 10 | 05'06" | 00:53'06" |
| 11 | 05'17" | 00:58'23" |
| 12 | 05'40" | 01:04'03" |
| 12.6 | 05'27" | 01:07'20" |
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