16.1 km | 01:50:25 | 06:52/km日期: 2019-05-09 18:57 - 總爬升: 335 m - 地點: 水庫 - 天氣: 雨天 - 卡路里: 839 Cal - 總步數: 19750 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'40" / 07'10" / 06'22" / 07'20" / 07'03" / 06'33" / 06'27" / 08'02" / 06'30" / 07'07" / 06'18" / 06'11" / 06'57" / 06'34" / 07'09" / 06'48" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'29") | 1002 / 1002 | 175 / 85 |
| 2 | | 07'08" (+00'57") | 1004 / 2006 | 173 / 80 |
| 3 | | 06'20" (+00'09") | 1004 / 3010 | 180 / 87 |
| 4 | | 07'18" (+01'07") | 1003 / 4013 | 179 / 76 |
| 5 | | 07'02" (+00'51") | 1008 / 5021 | 177 / 79 |
| 6 | | 06'31" (+00'20") | 1004 / 6025 | 177 / 86 |
| 7 | | 06'25" (+00'14") | 1007 / 7032 | 176 / 88 |
| 8 | | 07'58" (+01'47") | 1007 / 8039 | 178 / 70 |
| 9 | | 06'28" (+00'17") | 1004 / 9044 | 179 / 86 |
| 10 | | 07'02" (+00'51") | 1000 / 10045 | 177 / 80 |
| 11 | | 06'19" (+00'08") | 1004 / 11049 | 181 / 87 |
| 12 | | 06'11" | 1009 / 12059 | 179 / 89 |
| 13 | | 06'53" (+00'42") | 1001 / 13060 | 182 / 79 |
| 14 | | 06'33" (+00'22") | 1001 / 14062 | 180 / 84 |
| 15 | | 07'07" (+00'56") | 1004 / 15066 | 179 / 78 |
| 16 | | 06'47" (+00'36") | 1005 / 16072 | 180 / 81 |
| 17 | | 14'49" (+08'38") | 75 / 16147 | 198 / 33 |
5月累積里程 :
368.55 km 
母子鱷魚 綠蚱蜢 累積 :
957.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'10" | 00:13'50" |
| 3 | 06'22" | 00:20'12" |
| 4 | 07'20" | 00:27'32" |
| 5 | 07'03" | 00:34'35" |
| 6 | 06'33" | 00:41'08" |
| 7 | 06'27" | 00:47'35" |
| 8 | 08'02" | 00:55'37" |
| 9 | 06'30" | 01:02'07" |
| 10 | 07'07" | 01:09'14" |
| 11 | 06'18" | 01:15'32" |
| 12 | 06'11" | 01:21'43" |
| 13 | 06'57" | 01:28'40" |
| 14 | 06'34" | 01:35'14" |
| 15 | 07'09" | 01:42'23" |
| 16 | 06'48" | 01:49'11" |
| 16.1 | 16'22" | 01:50'25" |
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