12.0 km | 02:00:57 | 10:03/km日期: 2019-02-24 07:10 - 總爬升: 173 m - 卡路里: 649 Cal - 總步數: 12436 - 平均步頻: 102 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 13'43" / 09'18" / 09'22" / 09'22" / 11'01" / 12'20" / 06'22" / 09'41" / 10'26" / 09'37" / 09'36" / 09'45" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'41" (+07'17") | 1001 / 1001 | 78 / 92 |
| 2 | | 09'15" (+02'51") | 1004 / 2005 | 146 / 73 |
| 3 | | 09'20" (+02'56") | 1003 / 3008 | 140 / 76 |
| 4 | | 09'21" (+02'57") | 1000 / 4009 | 125 / 85 |
| 5 | | 11'01" (+04'37") | 1007 / 5017 | 67 / 134 |
| 6 | | 09'15" (+02'51") | 1323 / 6340 | 143 / 75 |
| 7 | | 06'24" | 1004 / 7344 | 107 / 145 |
| 8 | | 09'39" (+03'15") | 1003 / 8347 | 109 / 94 |
| 9 | | 10'26" (+04'02") | 1005 / 9353 | 73 / 130 |
| 10 | | 09'28" (+03'04") | 1009 / 10362 | 75 / 140 |
| 11 | | 09'33" (+03'09") | 1003 / 11366 | 105 / 99 |
| 12 | | 09'44" (+03'20") | 1001 / 12367 | 73 / 140 |
2月累積里程 : 40.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 09'18" | 00:23'01" |
| 3 | 09'22" | 00:32'23" |
| 4 | 09'22" | 00:41'45" |
| 5 | 11'01" | 00:52'46" |
| 6 | 12'20" | 01:05'06" |
| 7 | 06'22" | 01:11'28" |
| 8 | 09'41" | 01:21'09" |
| 9 | 10'26" | 01:31'35" |
| 10 | 09'37" | 01:41'12" |
| 11 | 09'36" | 01:50'48" |
| 12 | 09'45" | 02:00'33" |
| 12.0 | 12'23" | 02:00'57" |
展開計圈分析
留言 
