42.3 km | 05:29:01 | 07:46/km日期: 2019-02-17 06:11 - 總爬升: 613 m - 平均心率: 156 - 卡路里: 3154 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 89%
Pace: 06'18" / 05'54" / 05'58" / 06'19" / 06'29" / 06'59" / 06'48" / 07'02" / 06'32" / 06'55" / 06'43" / 06'13" / 11'52" / 01'32" / 07'06" / 06'48" / 06'37" / 06'56" / 07'00" / 06'45" / 06'35" / 06'51" / 07'14" / 16'03" / 00'02" / 07'19" / 08'20" / 08'52" / 07'37" / 08'33" / 09'52" / 09'21" / 10'29" / 09'44" / 23'09" / 00'15" / 07'00" / 09'26" / 09'35" / 09'55" / 09'57" / 08'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'57" (+00'04") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'29" (+00'36") | 1000 / 5000 |
| 6 | | 06'59" (+01'06") | 1000 / 6000 |
| 7 | | 06'47" (+00'54") | 1000 / 7000 |
| 8 | | 07'01" (+01'08") | 1000 / 8000 |
| 9 | | 06'32" (+00'39") | 1000 / 9000 |
| 10 | | 06'54" (+01'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'49") | 1000 / 11000 |
| 12 | | 06'13" (+00'20") | 1000 / 12000 |
| 13 | | 06'33" (+00'40") | 1000 / 13000 |
| 14 | | 06'49" (+00'56") | 1000 / 14000 |
| 15 | | 07'06" (+01'13") | 1000 / 15000 |
| 16 | | 06'48" (+00'55") | 1000 / 16000 |
| 17 | | 06'36" (+00'43") | 1000 / 17000 |
| 18 | | 06'55" (+01'02") | 1000 / 18000 |
| 19 | | 07'00" (+01'07") | 1000 / 19000 |
| 20 | | 06'44" (+00'51") | 1000 / 20000 |
| 21 | | 06'34" (+00'41") | 1000 / 21000 |
| 22 | | 06'50" (+00'57") | 1000 / 22000 |
| 23 | | 07'14" (+01'21") | 1000 / 23000 |
| 24 | | 06'41" (+00'48") | 1000 / 24000 |
| 25 | | 07'00" (+01'07") | 1000 / 25000 |
| 26 | | 09'41" (+03'48") | 1000 / 26000 |
| 27 | | 08'20" (+02'27") | 1000 / 27000 |
| 28 | | 08'51" (+02'58") | 1000 / 28000 |
| 29 | | 07'36" (+01'43") | 1000 / 29000 |
| 30 | | 08'33" (+02'40") | 1000 / 30000 |
| 31 | | 09'51" (+03'58") | 1000 / 31000 |
| 32 | | 09'21" (+03'28") | 1000 / 32000 |
| 33 | | 10'29" (+04'36") | 1000 / 33000 |
| 34 | | 09'44" (+03'51") | 1000 / 34000 |
| 35 | | 09'23" (+03'30") | 1000 / 35000 |
| 36 | | 10'43" (+04'50") | 1000 / 36000 |
| 37 | | 10'16" (+04'23") | 1000 / 37000 |
| 38 | | 09'24" (+03'31") | 1000 / 38000 |
| 39 | | 09'36" (+03'43") | 1000 / 39000 |
| 40 | | 09'55" (+04'02") | 1000 / 40000 |
| 41 | | 09'56" (+04'03") | 1000 / 41000 |
| 42 | | 08'15" (+02'22") | 1000 / 42000 |
| 43 | | 05'59" (+00'06") | 311 / 42311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
119.21 km 
ASICS GT2000 累積 :
979.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'58" | 00:18'10" |
| 4 | 06'19" | 00:24'29" |
| 5 | 06'29" | 00:30'58" |
| 6 | 06'59" | 00:37'57" |
| 7 | 06'48" | 00:44'45" |
| 8 | 07'02" | 00:51'47" |
| 9 | 06'32" | 00:58'19" |
| 10 | 06'55" | 01:05'14" |
| 11 | 06'43" | 01:11'57" |
| 12 | 06'13" | 01:18'10" |
| 13 | 11'52" | 01:30'02" |
| 14 | 01'32" | 01:31'34" |
| 15 | 07'06" | 01:38'40" |
| 16 | 06'48" | 01:45'28" |
| 17 | 06'37" | 01:52'05" |
| 18 | 06'56" | 01:59'01" |
| 19 | 07'00" | 02:06'01" |
| 20 | 06'45" | 02:12'46" |
| 21 | 06'35" | 02:19'21" |
| 22 | 06'51" | 02:26'12" |
| 23 | 07'14" | 02:33'26" |
| 24 | 16'03" | 02:49'29" |
| 25 | 00'02" | 02:49'31" |
| 26 | 07'19" | 02:56'50" |
| 27 | 08'20" | 03:05'10" |
| 28 | 08'52" | 03:14'02" |
| 29 | 07'37" | 03:21'39" |
| 30 | 08'33" | 03:30'12" |
| 31 | 09'52" | 03:40'04" |
| 32 | 09'21" | 03:49'25" |
| 33 | 10'29" | 03:59'54" |
| 34 | 09'44" | 04:09'38" |
| 35 | 23'09" | 04:32'47" |
| 36 | 00'15" | 04:33'02" |
| 37 | 07'00" | 04:40'02" |
| 38 | 09'26" | 04:49'28" |
| 39 | 09'35" | 04:59'03" |
| 40 | 09'55" | 05:08'58" |
| 41 | 09'57" | 05:18'55" |
| 42 | 08'15" | 05:27'10" |
| 42.3 | 05'59" | 05:29'02" |
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