25.3 km | 02:17:03 | 05:24/km日期: 2019-02-10 05:40 - 總爬升: 477 m - 平均心率: 163 - 卡路里: 1378 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'30" / 04'46" / 04'45" / 05'21" / 05'14" / 05'21" / 05'15" / 06'04" / 05'24" / 06'39" / 04'55" / 04'54" / 04'41" / 05'09" / 06'07" / 05'17" / 04'53" / 04'56" / 07'04" / 05'27" / 05'34" / 06'04" / 05'31" / 05'20" / 05'16" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'49") | 1000 / 1000 |
| 2 | | 04'46" (+00'06") | 1000 / 2000 |
| 3 | | 04'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'21" (+00'41") | 1000 / 4000 |
| 5 | | 05'13" (+00'33") | 1000 / 5000 |
| 6 | | 05'20" (+00'40") | 1000 / 6000 |
| 7 | | 05'15" (+00'35") | 1000 / 7000 |
| 8 | | 06'03" (+01'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'43") | 1000 / 9000 |
| 10 | | 06'39" (+01'59") | 1000 / 10000 |
| 11 | | 04'54" (+00'14") | 1000 / 11000 |
| 12 | | 04'53" (+00'13") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 05'09" (+00'29") | 1000 / 14000 |
| 15 | | 06'06" (+01'26") | 1000 / 15000 |
| 16 | | 05'17" (+00'37") | 1000 / 16000 |
| 17 | | 04'53" (+00'13") | 1000 / 17000 |
| 18 | | 04'56" (+00'16") | 1000 / 18000 |
| 19 | | 07'03" (+02'23") | 1000 / 19000 |
| 20 | | 05'27" (+00'47") | 1000 / 20000 |
| 21 | | 05'34" (+00'54") | 1000 / 21000 |
| 22 | | 06'03" (+01'23") | 1000 / 22000 |
| 23 | | 05'30" (+00'50") | 1000 / 23000 |
| 24 | | 05'20" (+00'40") | 1000 / 24000 |
| 25 | | 05'15" (+00'35") | 1000 / 25000 |
| 26 | | 05'11" (+00'31") | 307 / 25307 |
嘉義楊木欽
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