18.1 km | 02:00:05 | 06:38/km日期: 2018-11-10 05:21 - 卡路里: 977 Cal - 總步數: 21730 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'52" / 06'21" / 06'34" / 06'23" / 06'23" / 06'16" / 06'18" / 06'26" / 06'30" / 06'39" / 06'29" / 06'42" / 06'43" / 06'40" / 06'52" / 07'14" / 06'53" / 07'01" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'37") | 1003 / 1003 | 174 / 83 |
| 2 | | 06'22" (+00'08") | 1007 / 2011 | 181 / 86 |
| 3 | | 06'27" (+00'13") | 1006 / 3017 | 178 / 86 |
| 4 | | 06'24" (+00'10") | 1005 / 4023 | 178 / 87 |
| 5 | | 06'19" (+00'05") | 1005 / 5028 | 181 / 86 |
| 6 | | 06'14" | 1007 / 6036 | 182 / 87 |
| 7 | | 06'15" (+00'01") | 1006 / 7042 | 182 / 87 |
| 8 | | 06'23" (+00'09") | 1007 / 8050 | 181 / 86 |
| 9 | | 06'27" (+00'13") | 1006 / 9056 | 180 / 85 |
| 10 | | 06'35" (+00'21") | 1006 / 10063 | 181 / 83 |
| 11 | | 06'29" (+00'15") | 1000 / 11063 | 183 / 84 |
| 12 | | 06'39" (+00'25") | 1007 / 12071 | 182 / 82 |
| 13 | | 06'40" (+00'26") | 1006 / 13078 | 183 / 81 |
| 14 | | 06'39" (+00'25") | 1001 / 14079 | 183 / 81 |
| 15 | | 06'53" (+00'39") | 1006 / 15086 | 181 / 80 |
| 16 | | 07'10" (+00'56") | 1008 / 16095 | 178 / 77 |
| 17 | | 06'47" (+00'33") | 1003 / 17098 | 181 / 81 |
| 18 | | 07'01" (+00'47") | 1009 / 18107 | 179 / 79 |
11月累積里程 :
100.77 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'34" | 00:19'47" |
| 4 | 06'23" | 00:26'10" |
| 5 | 06'23" | 00:32'33" |
| 6 | 06'16" | 00:38'49" |
| 7 | 06'18" | 00:45'07" |
| 8 | 06'26" | 00:51'33" |
| 9 | 06'30" | 00:58'03" |
| 10 | 06'39" | 01:04'42" |
| 11 | 06'29" | 01:11'11" |
| 12 | 06'42" | 01:17'53" |
| 13 | 06'43" | 01:24'36" |
| 14 | 06'40" | 01:31'16" |
| 15 | 06'52" | 01:38'08" |
| 16 | 07'14" | 01:45'22" |
| 17 | 06'53" | 01:52'15" |
| 18 | 07'01" | 01:59'16" |
| 18.1 | 08'00" | 02:00'05" |
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