10.0 km | 01:05:13 | 06:30/km日期: 2018-10-20 16:42 - 卡路里: 541 Cal - 總步數: 10998 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 07'15" / 06'47" / 06'41" / 06'27" / 06'15" / 06'32" / 06'06" / 06'03" / 06'03" / 06'53" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'14") | 1002 / 1002 | 161 / 85 |
2 | | 06'44" (+00'44") | 1006 / 2009 | 171 / 86 |
3 | | 06'39" (+00'39") | 1004 / 3013 | 172 / 87 |
4 | | 06'27" (+00'27") | 1006 / 4019 | 173 / 89 |
5 | | 06'11" (+00'11") | 1001 / 5021 | 173 / 92 |
6 | | 06'31" (+00'31") | 1000 / 6022 | 172 / 88 |
7 | | 06'07" (+00'07") | 1005 / 7027 | 173 / 94 |
8 | | 06'00" | 1004 / 8031 | 174 / 95 |
9 | | 06'01" (+00'01") | 1005 / 9036 | 175 / 94 |
10 | | 06'49" (+00'49") | 1010 / 10047 | 141 / 103 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'47" | 00:14'02" |
3 | 06'41" | 00:20'43" |
4 | 06'27" | 00:27'10" |
5 | 06'15" | 00:33'25" |
6 | 06'32" | 00:39'57" |
7 | 06'06" | 00:46'03" |
8 | 06'03" | 00:52'06" |
9 | 06'03" | 00:58'09" |
10 | 06'53" | 01:05'02" |
10.0 | 09'18" | 01:05'13" |