5.1 km | 00:35:47 | 07:04/km日期: 2018-10-17 18:59 - 卡路里: 363 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'05" / 07'05" / 06'40" / 07'20" / 06'17" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'42") | 500 / 500 |
| 2 | | 08'22" (+02'20") | 500 / 1000 |
| 3 | | 07'00" (+00'58") | 500 / 1500 |
| 4 | | 07'08" (+01'06") | 500 / 2000 |
| 5 | | 06'20" (+00'18") | 500 / 2500 |
| 6 | | 07'00" (+00'58") | 500 / 3000 |
| 7 | | 08'09" (+02'07") | 500 / 3500 |
| 8 | | 06'30" (+00'28") | 500 / 4000 |
| 9 | | 06'32" (+00'30") | 500 / 4500 |
| 10 | | 06'02" | 500 / 5000 |
| 11 | | 06'20" (+00'18") | 57 / 5057 |
10月累積里程 : 78.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 07'05" | 00:12'10" |
| 3 | 06'40" | 00:18'50" |
| 4 | 07'20" | 00:26'10" |
| 5 | 06'17" | 00:32'27" |
| 5.1 | 06'21" | 00:32'49" |
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