10.1 km | 01:06:35 | 06:35/km日期: 2018-10-18 05:16 - 卡路里: 545 Cal - 總步數: 12070 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 07'07" / 06'33" / 06'35" / 06'35" / 07'07" / 06'10" / 06'21" / 06'17" / 06'17" / 06'38" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'06") | 540 / 540 | 174 / 78 |
| 2 | | 07'01" (+00'52") | 520 / 1060 | 177 / 80 |
| 3 | | 06'29" (+00'20") | 1007 / 2067 | 183 / 83 |
| 4 | | 06'31" (+00'22") | 1010 / 3077 | 181 / 84 |
| 5 | | 06'36" (+00'27") | 1009 / 4086 | 182 / 82 |
| 6 | | 07'03" (+00'54") | 1003 / 5090 | 180 / 78 |
| 7 | | 06'09" | 1000 / 6090 | 183 / 88 |
| 8 | | 06'20" (+00'11") | 1006 / 7097 | 181 / 86 |
| 9 | | 06'16" (+00'07") | 1007 / 8105 | 182 / 87 |
| 10 | | 06'13" (+00'04") | 1002 / 9108 | 181 / 88 |
| 11 | | 06'43" (+00'34") | 1003 / 10111 | 179 / 82 |
10月累積里程 :
102.21 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'33" | 00:13'40" |
| 3 | 06'35" | 00:20'15" |
| 4 | 06'35" | 00:26'50" |
| 5 | 07'07" | 00:33'57" |
| 6 | 06'10" | 00:40'07" |
| 7 | 06'21" | 00:46'28" |
| 8 | 06'17" | 00:52'45" |
| 9 | 06'17" | 00:59'02" |
| 10 | 06'38" | 01:05'40" |
| 10.1 | 09'28" | 01:06'35" |
展開計圈分析
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