12.4 km | 00:59:42 | 04:49/km日期: 2018-10-08 06:21 - 平均心率: 155 - 卡路里: 750 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'08" / 04'55" / 05'00" / 04'55" / 04'53" / 04'51" / 04'42" / 04'37" / 04'46" / 04'44" / 04'42" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'32") | 1000 / 1000 |
| 2 | | 04'54" (+00'18") | 1000 / 2000 |
| 3 | | 04'59" (+00'23") | 1000 / 3000 |
| 4 | | 04'54" (+00'18") | 1000 / 4000 |
| 5 | | 04'53" (+00'17") | 1000 / 5000 |
| 6 | | 04'50" (+00'14") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'45" (+00'09") | 1000 / 9000 |
| 10 | | 04'43" (+00'07") | 1000 / 10000 |
| 11 | | 04'42" (+00'06") | 1000 / 11000 |
| 12 | | 04'48" (+00'12") | 1000 / 12000 |
| 13 | | 04'41" (+00'05") | 357 / 12357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
241.57 km 
Addias Addias Galaxy 累積 :
886.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 04'55" | 00:19'58" |
| 5 | 04'53" | 00:24'51" |
| 6 | 04'51" | 00:29'42" |
| 7 | 04'42" | 00:34'24" |
| 8 | 04'37" | 00:39'01" |
| 9 | 04'46" | 00:43'47" |
| 10 | 04'44" | 00:48'31" |
| 11 | 04'42" | 00:53'13" |
| 12 | 04'49" | 00:58'02" |
| 12.4 | 04'39" | 00:59'42" |
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