17.1 km | 01:39:10 | 05:48/km日期: 2018-10-05 07:55 - 平均心率: 134 - 卡路里: 916 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 42%
Pace: 05'35" / 06'35" / 05'25" / 05'36" / 05'42" / 05'32" / 05'44" / 06'55" / 05'40" / 05'41" / 05'43" / 05'46" / 05'41" / 09'12" / 08'09" / 05'45" / 06'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'11") | 1000 / 1000 |
| 2 | | 05'20" (+01'57") | 1000 / 2000 |
| 3 | | 05'24" (+02'01") | 1000 / 3000 |
| 4 | | 05'35" (+02'12") | 1000 / 4000 |
| 5 | | 05'42" (+02'19") | 1000 / 5000 |
| 6 | | 05'32" (+02'09") | 1000 / 6000 |
| 7 | | 05'43" (+02'20") | 1000 / 7000 |
| 8 | | 05'38" (+02'15") | 1000 / 8000 |
| 9 | | 05'39" (+02'16") | 1000 / 9000 |
| 10 | | 05'41" (+02'18") | 1000 / 10000 |
| 11 | | 05'42" (+02'19") | 1000 / 11000 |
| 12 | | 05'45" (+02'22") | 1000 / 12000 |
| 13 | | 05'41" (+02'18") | 1000 / 13000 |
| 14 | | 05'26" (+02'03") | 416 / 13416 |
| 15 | | 10'33" (+07'10") | 138 / 13555 |
| 16 | | 03'33" (+00'10") | 100 / 13656 |
| 17 | | 10'09" (+06'46") | 127 / 13784 |
| 18 | | 03'23" | 86 / 13870 |
| 19 | | 10'27" (+07'04") | 128 / 13999 |
| 20 | | 03'33" (+00'10") | 91 / 14090 |
| 21 | | 10'20" (+06'57") | 128 / 14219 |
| 22 | | 03'25" (+00'02") | 90 / 14309 |
| 23 | | 09'29" (+06'06") | 299 / 14609 |
| 24 | | 05'41" (+02'18") | 1000 / 15609 |
| 25 | | 05'59" (+02'36") | 1000 / 16609 |
| 26 | | 05'51" (+02'28") | 448 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
307.31 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'35" | 00:12'10" |
| 3 | 05'25" | 00:17'35" |
| 4 | 05'36" | 00:23'11" |
| 5 | 05'42" | 00:28'53" |
| 6 | 05'32" | 00:34'25" |
| 7 | 05'44" | 00:40'09" |
| 8 | 06'55" | 00:47'04" |
| 9 | 05'40" | 00:52'44" |
| 10 | 05'41" | 00:58'25" |
| 11 | 05'43" | 01:04'08" |
| 12 | 05'46" | 01:09'54" |
| 13 | 05'41" | 01:15'35" |
| 14 | 09'12" | 01:24'47" |
| 15 | 08'09" | 01:32'56" |
| 16 | 05'45" | 01:38'41" |
| 17 | 06'02" | 01:44'43" |
| 17.1 | 04'36" | 01:44'59" |
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