12.3 km | 01:54:08 | 09:17/km日期: 2018-09-09 05:33 - 總爬升: 281 m - 平均心率: 152 - 卡路里: 975 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 100%
Pace: 08'33" / 10'21" / 08'47" / 09'39" / 08'44" / 09'25" / 09'34" / 08'49" / 09'06" / 10'11" / 09'36" / 08'51" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'02") | 1000 / 1000 |
| 2 | | 10'20" (+02'50") | 1000 / 2000 |
| 3 | | 08'46" (+01'16") | 1000 / 3000 |
| 4 | | 09'39" (+02'09") | 1000 / 4000 |
| 5 | | 08'44" (+01'14") | 1000 / 5000 |
| 6 | | 09'25" (+01'55") | 1000 / 6000 |
| 7 | | 09'33" (+02'03") | 1000 / 7000 |
| 8 | | 08'49" (+01'19") | 1000 / 8000 |
| 9 | | 09'05" (+01'35") | 1000 / 9000 |
| 10 | | 10'11" (+02'41") | 1000 / 10000 |
| 11 | | 09'35" (+02'05") | 1000 / 11000 |
| 12 | | 08'50" (+01'20") | 1000 / 12000 |
| 13 | | 07'30" | 263 / 12263 |
| 14 | | 20'15" (+12'45") | 23 / 12287 |
| 15 | | 28'05" (+20'35") | 2 / 12289 |
| 16 | | 12'51" (+05'21") | 2 / 12292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
25.29 km 
亞瑟士 虎走5 累積 :
662.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 10'21" | 00:18'54" |
| 3 | 08'47" | 00:27'41" |
| 4 | 09'39" | 00:37'20" |
| 5 | 08'44" | 00:46'04" |
| 6 | 09'25" | 00:55'29" |
| 7 | 09'34" | 01:05'03" |
| 8 | 08'49" | 01:13'52" |
| 9 | 09'06" | 01:22'58" |
| 10 | 10'11" | 01:33'09" |
| 11 | 09'36" | 01:42'45" |
| 12 | 08'51" | 01:51'36" |
| 12.3 | 08'43" | 01:54'09" |
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