8.0 km | 00:59:39 | 07:26/km日期: 2014-03-11 19:31 - 地點: 交大環校+操場 - 卡路里: 462 Cal - 溫度: 16°C - 濕度: 92%
Pace: 08'21" / 07'52" / 07'46" / 07'43" / 07'37" / 07'52" / 06'58" / 05'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'59") | 1000 / 1000 |
| 2 | | 07'51" (+02'29") | 1000 / 2000 |
| 3 | | 07'45" (+02'23") | 1000 / 3000 |
| 4 | | 07'44" (+02'22") | 1000 / 4000 |
| 5 | | 07'36" (+02'14") | 1000 / 5000 |
| 6 | | 07'51" (+02'29") | 1000 / 6000 |
| 7 | | 06'58" (+01'36") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 07'34" (+02'12") | 15 / 8015 |
3月累積里程 : 170.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'52" | 00:16'13" |
| 3 | 07'46" | 00:23'59" |
| 4 | 07'43" | 00:31'42" |
| 5 | 07'37" | 00:39'19" |
| 6 | 07'52" | 00:47'11" |
| 7 | 06'58" | 00:54'09" |
| 8 | 05'23" | 00:59'32" |
| 8.0 | --'--" | 00:59'32" |
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