5.9 km | 00:47:55 | 08:07/km日期: 2018-07-25 21:02 - 卡路里: 283 Cal - 平均步頻: 160
Pace: 08'34" / 08'31" / 06'46" / 07'55" / 07'09" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'50") | 1000 / 1000 |
| 2 | | 08'30" (+01'47") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'54" (+01'11") | 1000 / 4000 |
| 5 | | 07'09" (+00'26") | 1000 / 5000 |
| 6 | | 10'02" (+03'19") | 901 / 5901 |
7月累積里程 : 28.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'31" | 00:17'05" |
| 3 | 06'46" | 00:23'51" |
| 4 | 07'55" | 00:31'46" |
| 5 | 07'09" | 00:38'55" |
| 5.9 | 10'13" | 00:48'08" |
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