17.1 km | 01:36:58 | 05:39/km日期: 2014-02-25 13:26 - 地點: 跑步機 - 平均心率: 58 - 卡路里: 924 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'00" / 05'40" / 05'40" / 05'41" / 05'45" / 05'56" / 06'43" / 06'27" / 04'59" / 05'02" / 04'57" / 04'55" / 05'50" / 05'43" / 05'40" / 05'41" / 05'40" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1014 / 1014 |
| 2 | | 05'41" (+00'48") | 1003 / 2018 |
| 3 | | 05'37" (+00'44") | 1010 / 3028 |
| 4 | | 05'43" (+00'50") | 996 / 4025 |
| 5 | | 05'44" (+00'51") | 1011 / 5036 |
| 6 | | 06'00" (+01'07") | 1001 / 6037 |
| 7 | | 06'49" (+01'56") | 1012 / 7050 |
| 8 | | 06'13" (+01'20") | 1006 / 8056 |
| 9 | | 04'57" (+00'04") | 1005 / 9062 |
| 10 | | 05'02" (+00'09") | 1014 / 10076 |
| 11 | | 04'58" (+00'05") | 1002 / 11078 |
| 12 | | 04'53" | 1008 / 12087 |
| 13 | | 05'57" (+01'04") | 1000 / 13087 |
| 14 | | 05'39" (+00'46") | 1008 / 14095 |
| 15 | | 05'41" (+00'48") | 1010 / 15106 |
| 16 | | 05'40" (+00'47") | 999 / 16105 |
| 17 | | 05'39" (+00'46") | 1001 / 17106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 305.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'41" | 00:23'01" |
| 5 | 05'45" | 00:28'46" |
| 6 | 05'56" | 00:34'42" |
| 7 | 06'43" | 00:41'25" |
| 8 | 06'27" | 00:47'52" |
| 9 | 04'59" | 00:52'51" |
| 10 | 05'02" | 00:57'53" |
| 11 | 04'57" | 01:02'50" |
| 12 | 04'55" | 01:07'45" |
| 13 | 05'50" | 01:13'35" |
| 14 | 05'43" | 01:19'18" |
| 15 | 05'40" | 01:24'58" |
| 16 | 05'41" | 01:30'39" |
| 17 | 05'40" | 01:36'19" |
| 17.1 | 05'34" | 01:36'58" |
39895.0 km | 
70.0 km
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